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I love to go running and workout... sometimes at home and other times at the gym. I am at the gym about 4 times a week and add in extra home workouts on the elliptical or Cross-Fit type regimens at home. Even when I am away on business, I keep to my fitness schedule. This time of year is hard so I pull out the extras that give me strength and weigh loss advantages like wrist weights. I have tiny ankles so these can even work as ankle weights for me. Even if you are new to working out wrist weights can help pump up the volume for calories burned.
These 1lb wrist weights can help to restore muscle fitness and even trim and tone your body along with light exercise like walking. The easy to use Your Weigh wrist weights workout equipment provide resistance, and let your body burn more calories during exercise. This can result in accelerated weight loss and increased muscle tone along with a reasonable eating plan These 1lb. weights are a super comfortable fit with adjustable velcro enclosures. They also sport a stretchy neoprene band that provides a secure cushion for your wrists to guard against muscle stain.
This is a great idea for a stocking stuffer. It would be a wonderful gift for the weight and/or muscle fitness conscious friends and family in your life. Think about how a little gift like this could be a positive influence for starting or continuing a healthy lifestyle. You can pick up this easy to use adjustable 1lb wrist weights right on Amazon.