It can be a challenge to take my supplements every day. On the other hand, the doctor insists and I understand why. So many people have a diet that doesn't always include all the proper nutrients. I really try to keep a clean eating plan in our home but we have some latitude from time to time. I figure if I make sure I drink milk, have a multi-vitamin and Calcium plus Vitamin D3 we have a good start to keeping up strong bones for my lifetime. Of course I toss in all the fruits and veggies that I can along the way and do my best to make my recipes appealing and yummy to the whole family. I appreciate when there are options that make the supplementation part a little easier for all of us like these Calcium and Vitamin D Gummy Bears from NutraBear. These fresh lemon flavored gummy vitamins are perfect for anyone. All the ingredients are 100% vegetarian too with no gelatin and no gluten. These are healthy, fun to take, and delicious!
Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.