I workout a lot and I work hard. Combine those two and that equals a ton of stress and tight muscles. When I was younger it wasn't such an issue. Nowadays I need to stretch more often and work out the kinks and tightness or it is a problem. I was excited to try the Styles II Fitness Massage Stick Roller since it looked like an innovative way to relieve muscle tension and soreness. It is effective for men and women of all ages and all activity levels from sedentary to exercise enthusiasts. This is a perfect option if you are just beginning an exercise program or if you are already an active exercise enthusiast. If you are not active at all then you really need it.
Muscle soreness happens everyone at some time or another and it happens to me frequently. It can be really uncomfortable. Believe it or not, it doesn't truly translate to 'I really did a great workout at the gym yesterday'. Muscle soreness and tightness can actually impede performance. I have learned over the years that recovery is as important as your training or exercise routine.
Styles II Fitness Massage Stick Roller is designed to provide immediate relief from soreness, cramps, knots and kinks while making it easy to give yourself the relaxing experience of a superior self-massage. I find it works effectively on my back, neck, arms legs and even soles of the feet. The gentle rolling action relaxes the knots and reduces my stress. I like to accompany it by some yoga music and a few drops of lavender oil. This would also be a great gift for a friend or fellow fitness enthusiast.
Benefits of the Styles 2 Fitness Massage Roller:
• An effective therapy for muscle pain and trigger points: Gently stretches muscles and ligaments, breaks down soft tissue adhesion and soothes tight fascia. Can even ncrease blood flow and circulation into the soft tissues.
• Convenient and accessible: It is a convenient travel size that fits easily into your travel/ training bag and provides accessibility to recovery anywhere you need it.
• Value for money: Reasonably priced and flexible to use anywhere you need it which makes it a great value.
• Suitable for everyone: Perfect for men and women of any age. It truly can be used by trainers, athletes, at home moms, seniors and everyone in between. It is simple to use and requires no additional equipement except for you to get started. You can pick up this massage roller on Amazon for easy shopping anytime.
Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.
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