180 Cosmetics Pure Swiss Hyaluronic Serum + Oxygen Review #expederm

I am always looking for options to improve the look of my skin.  You have to take care of your facial skin carefully.  I was excited to hear about a novel option from 180 Cosmetics. They have a great serum that they shared can help reverse the signs of aging with the revitalizing power of oxygen.

This powerful serum has several benefits:

• Delivers abundant moisture for smooth, supple, wrinkle-free skin.
• Diminishes wrinkles, fine lines, and the signs of aging, while preserving the skin's elasticity, suppleness, and youthful tone.
• Nourishes, energizes, hydrates, and rejuvenates.
• Contains the highest concentration of the absolute best quality Swiss hyaluronic acid available on the market, and enriched with natural ingredients for maximum results.
• Also contains powerful antioxidants that protect skin from free radicals.

Why should anyone consider adding Hyaluronic Acid to their beauty regimen? As we age, our body produces less and less of this important acid, thus affecting how moisture is stored in our skin. With 180° Cosmetics Pure Swiss Hyaluronic Serum + Oxygen, your skin gets the nourishing ingredients it needs to stay toned, smooth, rejuvenated, and beautiful. In just moments, this amazing serum penetrates deep into the skin, nourishing it from the core.

My experience:  I have been using this serum all week long on my face after cleansing.  It feels good on my skin and I haven't experienced any irritation.  My face looks bright and my skin is super clear.  The pores are starting to look smaller which is wonderful. I think my fine lines look a little softer but I will give it a few more weeks. Nothing works totally overnight and I think repeated applications make a difference.  You can find this hyaluronic serum right on Amazon.

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Techno Gears Marble Mania Sidewinder 2.0 Review

We love to solve puzzles and put things together so we were really excited about both aspects of this Techno Gears Marble Mania Sidewinder 2.0.  This roller coaster theme construction set includes over 200 pieces to build and create your own introductory marble and gear run.

Sidewinder 2.0 includes a hand crank to move the marbles through the spiral lifter to the top of the twisting and turning tracks. Once built, kids can watch their marbles drop, spin and roll through their own fun and exciting creation. Ages 6+ years.

My daughter was super excited to check this out.  The directions made it easy but you have to take your time and follow them. There were some pieces like the blue pieces, you had ton put them in the exact correct direction otherwise you won't be able to connect other pieces properly.  

She enjoyed the challenge!  She also pointed out that some of the pieces required strength that some younger kids might not have. If your child is younger it would be a good bonding experience to construct it together with mom, dad, Gramma or Grampa. It was fun to put together for my 10 year old. She did some construction on a Friday and then completed it Saturday morning.  

The directions are pretty much super easy to follow and they showed the matching number for each piece.  That makes it easy to follow even for younger children with supervision. At the end, it would be more exciting if there was a loop de loop or squiggly line too.  Maybe there could be dual raceways or windmills too. That would make it even more fun.

It looks and feels very sturdy. It is a good size, even if someone lived in a smaller home or apartment it will not overwhelm your space fully constructed. We have been having a lot of fun with it this weekend and I would highly recommend it for any child that enjoys construction and gears. 

She has been playing with it regularly and it is fun to play together when you get all the marbles going.  When friends come over they immediately want to check it out and play with it.  They spend time laughing and cranking those crazy marbles through.

You can find the Techno Gears Marble Mania Sidewinder 2.0 right here at the Learning Journey. You can also go directly to Amazon.

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Vitamin C Facial Toner Review #instanatural

I spend a lot of time caring for my skin from washes to scrubs, toners to creams and serums. Sometimes it can be a challenge and multi-step products come to my rescue. Vitamin C Facial Toner is an ideal way to tone and hydrate my skin while still delivering the powerful benefits of Vitamin C and other anti-aging elements.  I love the double duty efficacy!  This wonderful toner is rich in sulfur. Each spray allows the sulfur to penetrate deep into the skin and help to increase elasticity. It only takes a second and I know that I am doing so much good for my facial skin.

This instanatural Vitamin C Facial Toner also contains high quality Witch Hazel.  This is a gently agent that really helps to purify the skin and pores.  I love how it really helps to reduce my pores visually and keep them clean.  At the same time this multi-benefit product with Vitamin C renews and strengthens the skin to help reverse the signs of aging.  instanatural suggests that it may even help prevent future damage.

I use the Vitamin C Facial Toner every day now because I find it is a great all-in-one hydrator.  It really preps my skin to absorb serums and moisturizers more efficiently and effectively.  It just takes a second and adds that additional benefit that I know I need.  This Vitamin C Facial Toner really is the perfect staple to add to your beauty regimen.

You can find this wonderful instanatural Vitamin C Facial Toner right on Amazon too.

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Custom Water Bottle Labels Review + Giveaway #icustomlabel

School events, parties and anywhere you need something a little more special demands consideration for Personalized Water Bottle Labels.  Holiday parties are almost here from Halloween to Hanukkah and Christmas. Don't forget that Valentine's Day is around the corner. Baby showers, kid's birthdays and engagement parties are another thought. Think about how many ways you can really add some pizzaz to even an everyday event like school lunch.

My tween was so excited about the opportunity to create special labels for her daily water bottles. We drink so much water and it is one of the healthiest beverages you can consume. iCustomLabel sets the standard for Personalized Water Labels. What is different? They use a professional series digital press, which allows them to produce a very high quality label.

Consider all your options to make your event special from the PTA Halloween bash to the Senior Prom. If you're looking for that missing "it factor" for your wedding, birthday party, holiday, iCustomLabel is the option to really bring something different to the table. High quality professional labels take ordinary water bottles to the next level.

iCustomLabel is able to provide a one of a kind chic and elegant label suited for any occasion. You can take a peek at their website and see all the different options. It was as easy as 1-2-3 to create and order our label from scratch.  No special skills required and you can customize to your heart's content too. Just so you know the water bottle Label Dimensions are 2" x 8." The material they use is a high quality Glossy Polypropylene to give a beautiful presentation.

I love that these are totally and 100% waterproof which is important when you are considering that they are wrapped around a water bottle.They work beautifully and seamless with our water bottles.  My tween brought her water to school this week and all her friends were buzzing with jealousy.  I had to write down the website so many times on sticky notes so she could give it to the requesting friends so they could ask mom to create special labels for their own water bottles. You can find these fun water labels  right on lane and save time and money by ordering from your own, comfortable home. Meanwhile, enter my Rafflecopter giveaway to win your own iCustom Labels. a Rafflecopter giveaway


I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Luxe Beauty Microfiber Hair Towel dries hair super fast #LuxeBeautyEssentialsMicrofiberHairTowel

There is nothing like a soft, absorbent hair towel. I recently had the opportunity to try out a Luxe Beauty Microfiber Hair Towel which was a lot of fun. This a big towel...a full 19 x 39 inches made from double sided brushed terry microfiber. This towel is super soft and it was very gentle on hair and super absorbent. It washes well and dries very nicely.

I didn't realize that microfiber is that absorbent but it is...it actually dries hair faster.  I find that after washing my hair and drying it with this towel I can really cut how much time I need to use with my hot brush or flat iron.  I am thrilled because that means less damage to my hair. Of course my teen has already tried to repossess my special Luxe Beauty towel. I resisted but let her try it. She couldn't believe how much softer it was versus our regular bath towels.  It dried her long, long hair really quickly.  She has been asking for her own towel now. Sigh. I told her I would consider it.

You can pick up this hair towel on Amazon too and have it in your house fast.

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Dave's Killer Bread Blog Review #momsmeet @killerbread

I received this product for free from the sponsor of the MomsMeetSM program, May Media Group LLC, who received it directly from the manufacturer. As a Moms MeetsSM blogger, I agree to use this product and post my opinion on my blog. My opinions do not necessarily reflect the opinions of May Media Group LLC or the manufacturer of this product. 

There is nothing like fresh, delicious bread.  Then, you have Dave’s Killer Bread which is fresh, delicious and the company works hard to do good too. Dave’s Killer Bread started out back in 2005 on the west coast. Being in the mid-Atlantic region, I had only recently heard about it and found it through my local Whole Foods.  They started out at local Farmer's Markets in the Portland, Oregon area and not suprisingly, quickly became a local favorite organic bread. Once you try it, you will know why.

Fast forward, and in less than 10 years they are the #1 best-selling organic bread in the country. All of Dave’s Killer Breads are organic, Non-GMO Project Verified, and packed with killer taste and texture. This is not your typical supermarket bread.  It has an amazing taste and texture that works beautifully for sandwiches, French Toast and even in healthy recipes. You feel good buying it because there is a lot more to Dave's than just the taste.

Dave’s Killer Bread is known for its trademark explosion of seeds, delicious chewiness, and high quality ingredients. This is a company that want to more than just bake yummy bread though...they are determined to creating lasting change for the bread industry, their communities, and most especially their employees.  You have 12 varieties of delicious loaves to choose from too. You can find Dave’s Killer Bread in major grocery chains across 17 states and even parts of western Canada now.  Dave’s Killer Bread tastes delicious and each loaf is studded with seeds, ancient grains, and whole grain nutrition.  This kind of bread makes sense to me and fits perfectly into our healthy lifestyle. Even better, each slice also contains as much protein as one egg.  A loaf of Dave’s Killer Bread retails between $5.00 and $6.00 depending on where you shop.

I know some people (ahem, my husband...ahem, ahem) prefer a smoother texture.  To meet the needs of everyone, Dave’s Killer Bread even added a smooth textured 100% Whole Wheat bread to their product line recently.  So now your pickier family members can enjoy healthy loaves like the Dave's Whole Wheat with a touch of sweetness and that smooth texture they crave and require.You can still feel good about the nutrition and use any of the breads for sandwiches to French Toast or even as croutons in a cup of homemade soup.

One of the varieties I can't wait to try is Dave's Seeded Honey Wheat.  I didn't know until know that it was the first Non-GMO Project Verified honey wheat bread on the market.  Little Glamamama and I are definitely prime candidates for the 5g of fiber and protein, the sweet taste and crunchy texture of Seeded Honey Wheat. 

We tried the 21 Whole Grains and Seeds Thin-Sliced loaf. As a fitness buff, I appreciated that I can still enjoy the yummy taste and nutrition of Dave’s Killer Bread even when i really need to watch my calories which is almost all the time. I like that this is another variety loaded with grainy texture and big flavor but only 60 calories per slice.  I don't have to be deprived or feel guilty.

If you are really looking for lots of protein and fiber plus bold texture and sweet flavor you need to check out Good Seed variety of Dave’s Killer Bread.  We were able to sample this one and Little Glamamama and I both enjoyed it. Check out her lunch that I made last week with it above....she said it was delicious!  This will hit all the marks for you and your kids. I really liked it but I prefer the Thin Sliced so I can keep my own calories in check. That is the nice part that you have so many options!

The wonderful part about Dave’s Killer Bread is that you can stock up and freeze the extras. That is my busy mama tip that I always do since I don't have Whole Foods close to me.  If you are not going to eat a loaf in 7-10 days, they actually recommend freezing them. A best practice is to double bag the loaf (place the bagged loaf into a second zipper freezer bag), and you can actually freeze it for up to 3 months. I like to use a Sharpie marker to mark the date for easy reference. You can take pieces out to thaw as needed, toast directly out of the freezer, or just thaw the whole darn loaf if you have a posse in your home.

Truly, there are endless ways to enjoy Dave’s Killer Bread and your Pinterest pages are the only thing that limits your imagination!  You can enjoy a slice plain, toasted, or make a yummy hot or cold sandwich. Try some of the following delicious ideas:  Toast your bread and add your favorite topping (butter, almond butter, peanut butter, chocolate spread, cream cheeses, jam); create a cold sandwich (egg salad, chicken salad, turkey and Swiss, ham and cheddar, hummus and feta with cucumber); or whip up a hot sandwich (grilled cheese, monte cristo, tuna melt, tomato and mozzarella with fresh basil). You can make croutons too and add them to a nice Panzanella salad or a fresh homemade soup like I did. Any which way you slice it, you're gonna love Dave's Killer bread!

You can follow Dave's Killer Bread on their website, on Twitter and Facebook. I always like to follow my fave brands for all the updates and promotions. Don't forget to join Moms Meet too. It is a great way to meet other moms online, find out about new products and helpful ideas and maybe even sample some new options that you will come to love!

Yummy @ginnybakes Cookies and a Keurig® 2.0 System Review @InfluensterVox #HelloKeurig #keurig

I was given the opportunity to review a Keurig® 2.0 system free through Influenster.  I did not receive any additional compensation. As always, opinions are my own.

We really enjoy baking in our home and I wish we had time to do it more. Sometimes it just gets so busy between work, fitness goals, activities and commitments. I guess you have to say life gets in the way.  Aaah, when I retire I will be cooking and baking up a storm. Not to mention taking more time to relax with a cup of perfectly brewed coffee. I usually enjoy one delicious cup at minimum in the morning. Thank goodness for my Keurig brewer...it makes it fast and easy.  Keurig has truly created an innovation in home coffee brewing. We got our first Keurig a few years back and it makes a coffee-shop worthy cup of brew each and every time. Now they just innovated again with the all-new Keurig 2.0 System.  It is something else so keep reading to see what I think.

 

Meanwhile, we do like to bake from scratch but sometimes time is of the essence. I really like to keep it healthy so I was happy to discover baking mixes from @ginnybakes. Ginny is a real person behind those yummy creations and she puts her heart and soul into her cookie, muffin and brownie mixes and even ginnybakes boxed cookies.  Somehow it all worked out beautifully this weekend with my nifty new Keurig 2.0 and fresh, homemade cookies. Little Glamamama is old enough to do a lot of the work on her own which is just wonderful. I can just be a little bit of a helper to her. We baked up some yummy cookies to go perfectly with our delicious Keurig coffee.  The coffee was just for me though...Little Glamamama prefers her cookies with milk.  Unfortunately, as you can see from the photo Glamam-Daddy and Little Glamamama went to work on that batch of cookies so fast I was lucky I was able to get a photo of them at all. 

We have had a Keurig coffee brewer (the trusty B-60 model) for several years now. It has been getting up there in age but still hanging on. I was excited when I heard that I had the opportunity to review their newest model. Who doesn't love newer and more technically advanced products....it is always amazing how many updates and changes happen in just a few years. It is such a convenient way to make coffee. I love to be able to just pop a K-Cup in the brewer and have my coffee ready just the way I like it in seconds flat.  I find that the K-Cups are easy and in our area they are recyclable which is always guilt free for me.

The new Keurig® 2.0 system features Keurig 2.0 Brewing Technology™ which reads each lid to deliver a perfect beverage every time. This ensures that the Keurig® 2.0 system delivers on the promise of excellent quality beverages, produced simply and consistently, using the best Keurig® brewer technology and new features like strength control. They also enlarged the water reservoir which is great because when my mom visits I am refilling that water reservoir daily. That get's kind of old fast. I love the new touch screen which is pretty high tech.  There are more ways to totally customize your coffee like making is stronger for those early mornings. There is also the automatic settings as well which is kind of cool but you can only do this with the carafe. It would be great to do that with the cup too and have it waiting for me.  Speaking of the carafe, they added it to the package with the 2.0 model. Nice addition...perfect for several people because it makes 4 cups. They also added a built in filtration system for the ultimate in fresh water to make better coffee.  One downside to this model is the fact that you cannot use a reusable K-cup with it and older K-cups (can you say Glamamama loves to stockpile...uh oh) either.  I have seen some customers say that Keurig customer service has been willing to work with some customers in this situation which is nice. I have had to contact Keurig in the past and their customer service is stellar...truly amazing representatives that have gone above and beyond to make sure I am happy.

I like the carafe but you have to plan a head a bit because it needs time to get pre-heated. It doesn't keep the coffee hot ALL day long either but it keeps it hot long enough for us.  The machine is smart too....it even knows the difference between the cup sizes and won't brew unless you have the proper one set underneath it depending on the brew setting. So if you have it set to carafe but have a coffee cup underneath it you don't have to worry the brewer will leave you knee-deep in coffee. It is perfect for the distracted Glamamama because that is something that might have already occurred in our house and the new Keurig 2.0 saved me from impending disaster.

I really like this new Keurig 2.0brewer model though I would love the option to use different K-cups including my older ones. Keurig does have many K-Cup options available on their site though. I have ordered through them in the past and the site is easy to use and user-friendly.  Is it the most economical? No, but convenience wins the prize for this busy mom at this point in my life. I think for now I will donate my old brewer to my niece along with the older K-cups since I really like the advanced features of the new brewer.  It will make her day for sure and when she comes to visit she can check out my new Keurig 2.0.  Perhaps Keurig will make some updates to this brewer to allow customers to choose their K-Cups.

I was so excited to test the Keurig 2.0, and share my experience. You can imagine how thrilled I was when my machine arrived at my door. It has been working beautifully for a few weeks now and we are enjoying the extra conveniences like the carafe. Let me know your thoughts and if you have a Keurig or if you have branched out and tried the new Keurig 2.0.

Disclosure of Material Connection:  I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255:  "Guides Concerning the Use of Endorsements and Testimonials in Advertising."

LUISAVIAROMA Special Promo code via Vogue

Disclosure: I received this information via Vogue to share with my readers.  

Designers make a serious power play this fall with bold hues and luxurious fabrics. Roger Vivier’s high-shine flats and suede pumps from Salvatore Ferragamo are vibrant and bold, while Givenchy’s burgundy bag is all business. Balance out Rochas’ rich oversize coat with the latest luxe bag from Saint Laurent for an office appropriate fashion-forward look. From high-pressure meetings to office drinks, update your on-duty wardrobe with this season’s most coveted pieces.

Vogue shared a special promo code (LVO15US) from LUISAVIAROMA.com that was created exclusively for Vogue and their readers. LUISAVIAROMA is an Italian e-commerce platform with amazing pieces by established and emerging brands

http://www.vogue.com/1012189/introducing-fall-fashion-guide

Anavita Moisturizing Anti-Wrinkle Cream Review +Giveaway and Coupon #anavitawrinklecream

I am always on the lookout for novel options to help make my skin look smoother and more youthful. There have been so many innovations the past few years in wrinkle creams they really can make a huge difference if you choose a quality cream or serum. I recently had the opportunity to try something new from Anavita.  It works quickly to make a difference and the Anavita Moisturizing Anti-Wrinkle Cream can offer more beautiful, smoother skin in just 2 to 4 weeks and see continuing improvement for 12 weeks or potentially sooner.  I was excited about the opportunity to reduce fine lines and deep wrinkles and restore some firmness. Since fall and winter is approaching, I was also hoping to replenish my skin as well without resorting to scary and expen$ive procedures like injections or fillers.

Anavita's non-irritating cream is perfect for all skin types. It is recommended for normal, dry, oily, and sensitive skin. I experienced no irritation and my skin can sometimes be sensitive--not a problem with this cream. It is a simple product to use too. I followed their instructions and just massaged the Anavita Moisturizing Anti-Wrinkle Cream after cleansing my skin in the morning and again at night.

I like that I can eliminate multiple steps too. It makes my life easier and more streamlined. It works as a multiple...day cream, night cream and makeup base. This is a unique formula that Anavita shared stimulates collagen production and rebuilds the cellular matrix of the skin using three clinically proven ingredients - a super-absorbent form of hyaluronic acid, Argireline (5%), and Matrixyl.  This is a powerful but gentle combination that makes this anti-wrinkle cream for the face and neck extraordinarily effective.  This is a cream with high quality ingredients that are paraben free and not tested on animals.

I followed their guidance and cleansed my face gently and then applied a pea-sized dollop of the thick and rich cream and gently massaged in the cream using gentle upward strokes twice a day. I love that it serves as a day cream, night cream, wrinkle cream and make up base to make my life simpler too. Anavita also points out that not all skincare products work synergistically. For example, if you are using another brand of wrinkle cream on your face at night and wanted to use Anavita during the day, the night product could prevent the cream from absorbing easily. They suggest a two week washout period so Anavita will absorb normally.  I just have been using the Anavita by itself and it has been working fine.

My thoughts:  I noticed my skin looked more toned and definitely rejuvenated after a few days of using the Anavita cream.  I think replenished would also be a good way to describe my skin. I love that Anavita Moisturizing Cream is made by a company in the USA.  They are based in Tennessee and the Anavita Moisturizing Anti-Wrinkle Cream is manufactured for them in Canada under strict Canadian cosmetic manufacturing guidelines.  I feel like this is a great moisturizer that will work well for me into the chilly winter months when my skin really needs it. I will update you as I see more results in the coming weeks.  You can buy this excellent anti-wrinkle cream on Amazon. They are currently offering a coupon good for $10 off a bottle of Anavita Moisturizing Anti-Wrinkle Cream (exp 10/10/14) You can follow them ontheir Facebook page as well for more opportunities and promotions. 


Meanwhile, don't forget to enter my Rafflecopter giveaway to win your own.a Rafflecopter giveaway


I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Chick-fil-A Mom's Club #ChickfilAMoms

Disclosure:  I am a member of MomSelect.

 

I was really thrilled to hear the great news this week that I am now part of the Chick-fil-A Mom’s Club! As part of the Mom's Club, I will have the opportunity to hear about exclusive Chick-fil-A news and participate in special promotions....all wonderful things to be able to share with you as my Glamamama friends.  I will also be able to interact with fellow Mom Club members who also happen to be raving Chick-fil-A fans just like me, as well as members of the Chick-fil-A brand team. 

Luxe Home Essentials Microfiber Kitchen Dish Towels Review #luxehomeessentials

My old dish towels were pretty sad.  They were old and needed to be replaced so I was happy to have the opportunity to try out these a 3-Pack of Luxe Home Essentials Microfiber Kitchen Dish Towels- Super Absorbent Dish Towels. 

I like that these Luxe Home Essentials Microfiber Kitchen Towels are 15 x 25 inches in size. Perfect for drying dishes, pots and pans.  I find that these microfiber towels truly outperforms cotton, is extremely durable, yet gentle on dishes and counter tops.  They dry quickly and wash well.  

I can't believe what a workhorse these towels are.  They just dry and dry...even a party's worth of kitchen ware because microfiber can hold up to 10 times it's weight in water. 

These save time by drying dishes and cleaning my countertops fast. I really love  these proficient super absorbent microfiber kitchen towels.

You can buy these wonderful kitchen dish towels on Amazon too.

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Aviva Hair Revitalizer BuluBox Review @bulubox

Disclosure:  I am a BuluBox Amabassador. I received the below products complimentary in order to review them. If you would like an exclusive discount, please click here.  As always, my opinions are my own.

Always check with your physician before starting any supplement product and specifically AVIVA Hair Revitalizer. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional prior to use if you are pregnant, nursing, taking any medication or have a medical condition. Keep out of reach of children. 

I don't know about you but my hair can be a challenge.  It breaks, is dry and unruly and in general gets me frustrated. I have tried so many serums, creams and what have you to no avail.  I was excited to try a new option that made more sense to help my hair from the inside instead of the outside. 

Aviva is a scientifically formulated Hair Revitalizer that stimulates your own natural hair growth cycle.  It is an all-natural dietary supplement.  It actually is designed to enrich and enhance the hair follicle. This in turn can stimulate it, allowing it to product stronger, thicker and beautiful, healthy looking hair. It kind of makes sense.  Aviva contains a 100% drug-free, extra-strength dual complex of Pentaplex HGF and Tetra HHL that's made with active all-natural ingredients. Aviva is a fish-free, odorless, gluten-free softgel that  is easy to take. This is a unique supplement specifically for beautiful hair. 

The ingredient list is interesting and also includes Long Pepper extract as well as a variety of vitamins and minerals.  I like that it is produced in a GMP certified US facility with rigorous safety standards too. I just started taking it and it goes down easily with no GI issues. They suggest 1 Softgels daily with food.  You need to take it continually for 3-6 months to see an improvements so I will keep you updated. 

I have been using it for several weeks now and my hair is looking good.  It seems to be looking more glossy and I am seeing less breakage.  I really notice it after my twice weekly wash...so much less hair in the shower.  I am going to keep using it I am hoping the good results will continue!

Thinking about signing up for BuluBox? You can get samples of great products just like this every single month for a small fee. They have plans that work for everyone too. Here you go:

 
1. Head over to BuluBox and choose a month-to-month ($10), 3 ($30), 6 ($60) or 12 month ($110) plan. The 12-month plan at $110 is your best value! Use Coupon Code BULUGAN989 and get the first box FREE.

2. Sample each vitamin or supplement and try out the fitness gear or weight loss items.
3. Earn Reward Points:  Earn 50 points ($5) or more each month for completing sample surveys, sharing and subscribing.
4. Save by using your Reward Points to purchase your favorite products!

**Remember to use my exclusive coupon code BULUGAN989, you can get your first box totally free!

Disclosure of Material Connection:  I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255:  "Guides Concerning the Use of Endorsements and Testimonials in Advertising."

**Always check with your physician before starting any supplement product and specifically any products that I have reviewed above here via BuluBox. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional prior to use if you are pregnant, nursing, taking any medication or have a medical condition. Keep out of reach of children.