PhantomFit Resistance Loop Bands let you exercise anywhere:a Review #phantomfit

Some of my friends ask me how I do it? What do you mean by "do it?" I mean keep fit after 40.  It is a lifestyle for me. Does my weight stay exactly the same week to week? Of course not. Don't be totally ridiculous. But I am careful. I enjoy life and I love to eat but I know it is not an endless pit. Well, it could be if I just ate everything I wanted. I have to really think about it more and more as I get older. I will treat myself but then go back to the diet and fitness plan.  I don't mean "diet" in the crazy sense either, just a healthy eating plan that includes lots of fresh veggies, lean meats and fish and fruit. A few treats here and there too of course.

 Included in the whole master plan is fitness. It doesn't work if you don't eat right so pair it all together in whatever way it works for you. I try to keep it fresh with new equipment and even a new pair or capris or top here and there to keep me motivated. I recently had the opportunity to try out PhantomFit Resistance bands.  These are a fantastic fitness solution because they:

• Are perfect for physical therapy exercises all the way to intense workouts
• Works flawlessly for arm, ankle, and leg workouts
• Are separated by resistance level to meet your needs
• Are extremely durable and long-lasting
• Are lightweight and portable so you can take them anywhere including on a plane

They are easy to learn how to use and very comfortable to use anywhere on your body to add that necessary resistance to build and sculpt muscle.   They are color coded for resistance so you can start at the right level for you from light to extra heavy. You can even combine bands!

What's Included with the PhantomFit Resistance Bands Package

• 1 Blue "Light" Band
• 1 Red "Medium" Band
• 1 Green "Heavy" Band
• 1 Black "X-Heavy" Band
•  Nylon carrying case for portability
• A bonus is the PhantomFit favorite workout music downloadable as a mp3 file

I am using the red Medium PhantomFit Resistance Loop bands here for lunges and let me tell you these give your legs a real workout. I am in top shape...I do bootcamp type workouts regularly, run hills and all kinds of crazy regimens and these are the real deal. They feel comfortable and don't bind either. I can think of all kinds of ways to incorporate these into everyday fitness plans.  My PhantomFit Resistance Bands are definitely coming with me on my next business trip....easy way to avoid that crowded gym and still get my workout in!  I bought my PhantomFit bands on Amazon.

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Rtgs 20 Micro LEDs String Lights Review #rtgspoducts

If you have been looking for battery operated string lights I found a great brand frot you. These are so tiny but are super bright. You really have to see them in action to believe how gorgeous they look. Perfect for summer parties or get togethers...or just to light up some of your space. Rtgs Products makes these 20 LEDs Micro LED Battery Operated String Lights and they really are the ideal lighting element to use for any decorative project or event with no worries about plugs or electricity. 

They have a very thin wire that hosts 20 very small LED bulbs. Each micro bulb is about the size of a rice grain but is  intensely bright. They give off a steady 360 degree viewing angle so they illuminate in every direction. It provides a pretty look that I love.  It really makes any area from an outdoor deck to a tree or trees or even a porch look special and even adds a bit of glamour.

I tried these Starry String Lights out this weekend and they worked perfectly. They lasted all evening long and added a beautiful glow to our weekend get together with friends on our back deck.  My friends ooohed and aaahed the minute they walked around back. Everyone was amazed that these beautiful lights operate on a few little batteries and put out so much light. A really special look.  The company shares with me that when used with new batteries they will last for over 48 hours. They are easy to hide, give beautiful true color and use a fraction of energy needed by regular light strings.

Some people also call Starry String Lights Fairy Lights and I can see why.  They are so delicate and pretty...they emanate a fairy-like light perfect for summer or fall evenings indoors or out. 

You can find Rtgs Micro LED's String Lights right on Amazon too so you can have them fast ready for your next outdoor party or get together.

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Prospect Tea Review + Giveaway #prospecttea

There is nothing like a hot glass of tea to relax after a long day.  Sometimes I even start and end my day with tea depending on my mood.  I love all kinds of teas from bold Green teas to soft and relaxing Chamomile teas.  There are tea options for every mood and occasion.  I do like a high quality tea and you can always tell.  I was happy to hear that Prospect Park tea has a variety of teas for all my moods and I can use the pods right in my Keurig!

Prospect Park tea is a true escape from the daily grind.   They have so many delicious and unique teas that are delicious hot or cold.  You can choose a variety to immerse yourself in a few minutes of sublime serenity or longer if you like. Let yourself relax with your favorite custom-crafted blend of tea and leave the stress of the day and the world behind. Prospect Park tea creates their special teas because their goal is for you to find true tranquili-tea every single day. 

For me and my whole family, variety is the spice of life.  We love to try new things and teas are included. From the kids to the grands, we all enjoy different kinds of teas served hot and cold.  Variety is the theme of the assorted Prospect Park Tea package that I was able to sample and that was just perfect for us. A surprise is in every single variety box of Prospect Park tea.  No two boxes have the same assortment which I find a thrill. I LOVE surprises. Each variety box has an assortment of the following teas in no specific order or cup count: Duke Of Earl Grey, Golden Dragon, Chamomile Chill, Lemon Taxi, Graffiti Burst, Himalayan Spring, Peppermint Heights, Brooklyn Breakfast, Green Power, Prospect Park, White Bengal and Vanilla Chai.  

I have made my way through several varieties already including Golden Dragon, Graffiti Burst and Green Power. Each one of them was unique and delicious. Prospect Park is definitely a high quality tea brand.  I actually let the Green Power cool and added ice for a delicious afternoon treat.  It would be yummy as part of a Green Tea smoothie too.  Add a frozen banana, some plain fat-free Greek yogurt and ice cubes and blend it up for a energizing and healthy Prospect Tea Treat. You can find these luxurious teas in my favorite place online at Amazon too so they arrive fast.

Prospect Park Tea has generously provided Glamamama's Goodies readers with a special giveaway for a 40 count Variety Pack.  Enter here through Rafflecopter and good luck!  a Rafflecopter giveaway

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Beauty By Shea Raw Organic Unfiltered Shea Butter Review +Giveaway #BeautybyShea

To be used topically only on hair and skin.

I recently found out about a simple but really amazing beauty secret that has pretty much transformed my dry skin. I have tried so many creams and lotions but I have been working towards using more and more organic products.  I recently found a wonderful organic Shea butter than it imported directly from Ghana.  Beauty By Shea has a lovely and luxurious Shea butter product that keeps my skin looking beautiful and actually kind of luminious.  It is so easy to use too. Beauty By Shea crafts organic, raw ivory Shea butter direct from Ghana. This high quality product arrives in their US based laboratory where it is crafted into 1lb bricks, packaged into their special heat-sealed bags, and shipped straight to Amazon. Beauty By Shea wants to ensure that the natural richness and purity of the shea butter is preserved for all their customers.
 

This Shea Butter naturally softens and melts easily just from the heat of your hands. You don't need a lot since a little goes a very long way.  When you are ready to moisturize you simply take a nickel or dime size amount and allow it to melt in the palms of your hand.  You can rub your palms together to soften the Shea Butter as well. You just apply the melted shea butter to skin in the desired area and enjoy your soft and beautiful glow. As you use it regularly you will be able to easily determine if you need more or less.   Shea Butter can even melt in the heat but this is not an issue.  All you need to do is simply pop it in the refrigerator for 30 to 60 minutes and it will solidify again. I like to store it at room temperature or in my refrigerator at home for the ideal consistency. 

I love to create DIY beauty products like hand creams, body butters and lotions. Shea butter is always a staple in my creations.  I love Beauty By Shea Shea Butter because it is organic and a high quality product to work with.  I feel like I am using the highest quality ingredients which is important to me.  I will sometimes make a body butter for friends or colleagues to give as a little gift.  Shea butter is a critical ingredient in any handmade soaps, body butters, lotions, and conditioners. I always find that if you start with the best quality ingredients to get a more luxurious final product.  

• Organic Raw Ivory Unrefined Shea Butter From Ghana
   
• 16 oz (1lb) of Pure Organic Unrefined Raw Shea Butter from Beauty By Shea is crafted with the highest standards to ensure you receive the purest Raw Shea Butter.

• Beauty By Shea Organic Shea Butter is filtered in Ghana, and then again at their US Laboratories

• Beauty By Shea 100% Ivory Organic Raw, Unrefined Shea Butter imported directly from Ghana

• 100% organic, pure and natural, nothing else added

• Naturally rich in essential vitamins A, F, K for beautiful, luminous skin

• Perfect for daily external use 

• Beauty By Shea Organic Raw Shea Butter is an excellent moisturizer and emollient skin

• Organic Unrefined Shea Butter is perfect for topical use on skin and hair

My thoughts on this excellent skin care product:  this is a high quality organic Shea butter. It arrived sealed in an easy to reuse package. It helped to moisturize and beautify my skin. It smelled fresh and natural. It blended easily into my DIY body butters and creams as well.  I would definitely recommend this for any use on the skin and hair or for creams, lotions or body butters that you make yourself. 

You can find Beauty by Shea Organic Unrefined Raw Shea Butter right on Amazon so you can stock up anytime for all your beauty needs too! Meanwhile, don't forget to enter my amazing Rafflecopter giveaway to win your own Beauty By Shea Shea Butter. a Rafflecopter giveaway

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.