Mandala the Yoga Massage Ball Review #massageball

Disclosure: I got this product as part of an advertorial. *Always consult a doctor before starting any new exercise routine. 

 

Mandala Massage Balls help you eliminate muscle knots and tension through gentle massage using one’s own body weight. It is easy, you just place the balls in tight areas and let gravity take over. I was happy that I finally found an effective way to roll away sore and tight muscles. This is a totally new dynamic self-healing tool that anyone can use no matter what your age. My mom has been using them for a while now and I didn't even know until I told her that I bought them. She had found them on Amazon a year or two ago and told me they really helped her back.

Mandala Massage Balls are an ideal option for deepening your yoga practice, self-soothing massage, prenatal massage, and recovery from injury.*   Mandala Massage Balls can be used in Yin Yoga and Yoga Therapeutics in place of tennis balls. You can even register your product to learn how to make the most out of your Mandala Massage Balls. *Always consult a doctor before starting any new exercise routine.

I find that Mandala Massage Balls really help me get the knots out of my legs and back after a hard boot camp workout. It used to really be hard to get the tightness relieved. I would stretch all these different ways and it just wouldn't release. I find I get the release much easier and with a lot less effort. They are portable too and easy to throw in my suitcase or even weekend bag too.

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Trim Fuel Protein Shake Review + Giveaway #bestglutenfreeproteinshake

Always check with your physician before starting any supplement product and specifically TrimFUEL. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional prior to use if you are pregnant, nursing, taking any medication or have a medical condition.  Keep out of reach of children. 

Allergy Warning: Contains milk and soy ingredients. Made in the USA.

The Doctor Formulated Lo-Carb Premium Whey Protein Shake TRIM® FUEL shakes are perfect for weight loss or general nutrition. This is a great shake because it is totally gluten free. (2 lb. container @ 30 servings)  The TRIM® FUEL Shakes are crafted with high quality Whey Protein Isolate, which is Cross Flow Micro-filtered. It is processed at low temperature which ensures easy digestion and rapid absorption. Lean body mass also known as muscular mass needs sufficient amounts of protein.  

TRIM® FUEL shakes are an excellent option to deliver protein to your body. Whey Protein Isolate is an excellent way of delivering amino acids to your body to enhance a positive nitrogen balance. One scoop of Whey Protein Isolate provides a whopping 24 grams of the highest quality protein, are low calorie, less than 2 grams of carbohydrates, and fortified with minerals, vitamins, amino acids, and antioxidants. These shakes are super easy to mix and taste yummy. I like that they are also available in single serve packs $1.99 each.

I work out at least 4-5 times a week so I definitely need to make sure I get enough protein. I really notice the difference when I don't.  You feel so much more energetic with a good protein balance.  These are an easy way to make sure you are eating enough and getting good nutrition to your body.

DIRECTIONS FOR USE: Blend or mix 1 level scoop (28.4g) with 6-8 ounces water, fat free milk, or low carb Soy milk.  *Mocha Latte sweetened with Stevia

They have several fun flavors to choose from: Chocolate, Vanilla, *Mocha Latte and Apple Cinnamon.  Glamamamama's Goodies readers can SAVE 15% on your first full size purchase of Trim Fuel Protein Shake ! Use code: FUELME to SAVE 15% on your Trim Fuel Shake purchase now. 

Meanwhile, enter to win my Trim FUEL Protein Shake giveaway!a Rafflecopter giveaway

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Natures True Medicine Vitamin D3 Review #naturestruemedicine

Always check with your physician before starting any supplement product and specifically Natures True Medicine Vitamin D3. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional prior to use if you are pregnant, nursing, taking any medication or have a medical condition. Keep out of reach of children.

Vitamin D3 is a vitamin that is critical to keeping both phosphorus and calcium in balance and being used properly. Dr. Oz suggests that Vitamin D3 is the second most important vitamin you can take. Many people do not get adequate vitamin D3 because they do not spend enough time in the sun. Since this vitamin is so important, you want to look into vitamin D3 supplements to ensure that you are getting enough and getting the right ingredients. One thing is critical and you should take a peek at your current brand. Natures True Medicine Vitamin D3 does not contain any toxic Magnesium Stearate filler. 

You might be surprised at the number of people that are not getting enough Vitamin D. Anthony Norman, MD, in a recent article in Endocrine Today, stated "it is now widely appreciated by vitamin D scientists that 50% of people in North America and Western Europe are vitamin D insufficient. Given that two-thirds of the people are vitamin D-insufficient or deficient. It is clear that merely eating vitamin D-rich foods is not adequate to solve the problem for most adults."​

 

The big question is how Much Vitamin D3 Do You Need?  Adult men and women ages 19 to 69 need to get 600 IUs each day and when 70 and over, you need 800 IUs each day, according to the Office of Dietary Supplements. This is only for those with solid levels of this vitamin which a large majority of people do not have.

A few facts about Nature's True Medicine Vitamin D3:

• Pure, Potent and all Natural Vitamin D3
• No junky fillers, all of the good none of the bad!!
• Independent 3rd party lab tested, MADE IN USA
• 2,000 IU per easy to swallow softgel
• Money Back Guarantee, 100% safe and effective
• Guaranteed GMO and Preservative Free

Nature's True Medicine Vitamin D3 Supplement Facts:

• Vitamin D3 as Cholecalciferol

• 2,000 IU

• serving Size: 1 softgel

• servings per container: 120

Other ingredients: soybean oil, gelatin, vegetable glycerin, vegetable oil.
shell ingredients: gelatin, vegetable glycerin, purified water total=100mg

You can find Natures True Medicine Vitamin D3 easily on Amazon and have it in your home in a few days to start living more healthfully. 

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Kabuki Round Makeup Brush Review #kabukibrushsimplyessentials

I am happy to go au natural from time to time but mostly at home! I like to look put together for work and when I am out and about.  Even on the weekends, I like a more relaxed look but a little makeup, properly applied enhances my natural beauty.  The right tools like a professional Kabuki Brush really make a difference.

The right makeup brush is so important to get the coveted professional natural look that you really want. I was happy to find a quality Kabuki Brush just like this and test it out recently. This densely packed synthetic makeup brush worked perfectly when I used it all week long for my powder foundation.  Simply Essentials shared that it is effective for moderate to full coverage of liquid, cream and powder foundation. That makes it a flexible makeup tool. The round top brush allows for easy application for all the angles of the face.

Simply Essentials designed the round top kabuki brush for a flawless makeup application. The dense bristles definitely make it easy to apply your choice of liquid, cream or powder foundation. The handle is long and easy to grip...perfect for flawlessly applying and blending makeup and foundation. The brush is also uniquely designed for professional stippling, contouring, covering imperfections and blending out your makeup.

You can really create a luminous glow with the application of your make up. I found that I get an even application and natural looking coverage every time I use it. It works much better than my older brush. The synthetic fibers are ideal to be used with liquid, cream and powder products. I found it very easy to clean too. This beautiful brush is also vegan-friendly and the company offers a 1-year guarantee. I like the it is available on my fave marketplace Anazon so it will arrive quickly.

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.