Vitamin F Essential Fatty Acids Plus Omega 3, 6, 9 #vitaminF

Disclosure: Always check with your physician before using any health or fitness supplements and specifically Vitamin F. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional prior to use if you are pregnant, nursing, taking any medication or have a medical condition. Keep out of reach of children.

 

I don't know about you but I do everything I can to help my hair and skin look great. I recently had the opportunity to try Vitamin F which is a new supplement that was created to support beautiful hair, skin and nails as well as the healing, hydrating and plumping of the skin. Think about what you eat and drink and how the nutrients are absorbed. Hopefully, you have a fairly clean diet in general like I do.  Many people don't. If the body is deprived of adequate amounts of vitamin F, the skin and nails will suffer. I know I can see it when someone doesn't eat well and neglects to take supplements. Vitamin F can support shiny nails and strong, smooth skin. Vitamin F supports emollient, water-binding, and antioxidant properties for skin. I have seen a big difference in my dry skin...it looks and feels so much better. 

What exactly is Vitamin F? It's very simple really. Essential fatty acids (EFA's) are sometimes referred to as Vitamin F. EFA's support the synthesis of tissue lipids and cells that are in your heart. Consuming adequate EFA's support healthy cholesterol and blood pressure levels. Vitamin F can support blood coagulation and calcium transport to cells.

I didn't realize that the brain consists of over 60% fat. Vitamin F supports heakthy brain function. Omega 3 and Omega-6 are important element of the entire nervous system including the heart. I like that this is an easy way to supplement and support all those functions with an all-in-one product like this. I can even take my packets on the road when I travel.  

Vitamin F can even support the immune system. Essential fatty acids produce hormone-like substances that regulate the immune and inflammatory responses. This easy to take and tote supplement supports glandular activity, including the thyroid and adrenal glands and even serotonin levels.

Vitamin F provides the body with a fatty substance that can easily be metabolized. It supports a healthy metabolic rate. I know I feel good when I take it and it is easy to include in my everyday diet.

You can pick up Vitamin F Essential Fatty Acids Plus Omega 3, 6, 9 on Amazon for easy shopping anytime. 

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Beauty Box Five Hustle March 2015 Subscription Box Review @beautybox5 #eslor #EliteTherapeutics #nanacoco #StyliStyle

Disclosure: I was not financially compensated for this post. I received the products for review purposes. The opinions are my own, based on my personal experience with the products.

I love it....Beauty Box five has the fun beauty ideas for every day of the year.  My little blue box from BB5 helps me manage to keep it all together at work and at home to freshen up my glam look no matter whether there is sun, rain or snow.  BB5 shows you how you can squeeze in quality beauty time into even the days you gotta hustle with a few little marvy products.  Check out all the trendiest of spring fashions now that the snow is melting and start dreaming...of spring flowers! Don't forget to share your fave finds and share with friends too. Take a peek at a few beauty goodies to go along with your pretty fashions and maybe grab a few extra for friends. BB5 makes a great gift any friend would appreciate all year long.  

Everyone loves getting the inside scoop. I like trying new beauty products from sunscreens to lipsticks and find that I often find new faves.  That is one of the great things about BB5.  You can try lots of new things and sub in new favorites without being stuck with a huge bottle of this or that. I happens to the best of us even with green intentions. Sometimes I look at a product in the store but I worry it might not be for me and I don't want to spend all that money if I don't know that I really like it.  Who needs something else to sit on the bathroom shelf or take up more room in a drawer? I would always feel guilty. Every once in a while you get lucky and the store has a sample or perhaps a beauty company sends you a sample and you get to try it first.  That is the premise behind BB5.

The ideal solution for all of us is brought to you by Beauty Box 5. They understand  and created their great sampling box program. Beauty Box 5 is an amazing subscription beauty box sampler that is delivered right to your doorstep (or mailbox) filled with a combination of 5 brand new cosmetic samples monthly, quarterly or annually. You can start out at just $12 a month or save more by getting a longer subscription. Signing up to receive Beauty Box 5 each month is a great new way for anyone from teens to moms to sample new cosmetic products and see what works for you.  Each month they include tips and tricks for the products on the back of this little card below to help you get the most out of your beauty samples each month.

Beauty Box 5 is always on the lookout for the latest new items to make the best matches for your own personal taste and lifestyle.  The prices are reasonable too. You can get a Beauty Box 5 monthly for $12, quarterly for $30 or annually for just $99.  Shipping is always free.  A fun way to check out lots  of the new beauty stuff out there without a whole lot of $$ investment. The great part is that if you like something, you can just up and buy the full size item, right?  Much better than buying a full size you-know-what-beauty-item and paying a fortune and then it sits in the makeup bag gathering dust because it doesn't work for you.

Beauty Box 5 mixes it up with their brands and keeps things adventurous. They source from a mix of niche, luxe, regular drugstore, vegan and eco-conscious brands.  One month you might get hair care, nail care, makeup, skin care, fragrances or even beauty accessories or a mix of any of the above.  I love the suspense!  You will get a carefully curated blend of travel, full-size and deluxe samples from their most current collection.
  

I just received the March Hustle Box this week.  March’s theme is Hustle aka working your best features and achieving total sassy Girl-boss status, no matter what you do! Confidence is key, and we’re getting in high gear to make you feel empowered, inspired and also totally on point makeup-wise this month with your 5 new favorites in your box- and beyond!  The team at Beauty Box 5 wants to remember you are unique and special and never forget it sassy girl. Perhaps you are working your way up the ladder....maybe you are already up there Boss Lady. Executive or executive in training--either which way show your confidence and let it shine through with some special gear. We all deserve to take a little bit of time to beautify and keep our look fresh even as we work hard all week long. Beauty Box five is here with a ton of special treats to help you along the way.  In March, don't forget to hustle to find those new possibilities.  Here is the scoop on the amazing treats that were in this sweet sea blue March box:

As always It was chock full of amazing goodies that I could not wait to try. There were goodies for my hands, face and body tucked in there this month.  Lots of special items to keep me looking fresh and alluring wherever my chilly winter days take me.  They take me all over too....from the the mid-Atlantic to Washington and who knows where else this spring and summer. We will have to see. I am one busy mama!

The first item in this box is a sample of Eslor Introductory Collection Second Edition. I love these mini sizes to take with me on my business trips. It is a lavish treat that is free from irritating parabens. It cleans and moisturizes gently and is worth a tiny splurge for great skin.  The kit comes with a Soothing Refiner and Cleanser, Botanical Peeling Gel, Chlorophyll Lifting Mask and Firming Collagen Day Cream. It felt very gentle on my sensitive skin but I could see the difference after I used all the products. This is a California based company that makes some wonderful beauty products. I love the way my skin feels and looks in the morning.  Retail: $28-85.00 for 1.7-2 fl oz. 

The next product in the box is perfect for perking up your whole body and mind. Anything aromatherapy gets me right away. This smells divine too.  No contest here.  Elite Therapeutics Rosemary Eucalyptus Body Cream is a fresh way to moisturize your whole body, naturally. It feels luxurious but not at all greasy. This lotion adds moisture infused with organic oils and gentle aloe Vera. This winter has wreaked havoc on my hands and nails so I opened this right up and checked it out.....love my soft skin. A deal at $19.00 for 8 oz.

Have you ever tried Nanacoco Lip Products? This Nanacoco Lip Gloss in Cherry Blossom is going to let you walk around all day with a smile.  This brand has all the fun beauty secret bargains and this one is no exception. They are priced reasonably too so fun galore...pick up a several colors to match different spring outfits.  This would also be a super cute little gift tucked into a your best friend, your teen or even tween's Easter basket. I love this bright, cheery color and the shine is just perfect. It is hard for me to say no to any lip products.  At this price I can collect a few more. 3.99 0.22 fl oz 

I love a good mascara that adds thickness and length because it really defines the eyes. I always use mascara truly almost every single day.  My minimum makeup routine includes moisturizer, mascara and lipgloss. I am thrilled because this mascara goes on smoothly so I can swipe on deep color in a flash. Scandalous by Nanacoco Thickening  Mascara in Very Black gives me a fresh swipe of defining color. This is a winner for me especially during my busy days when I just want a light makeup look but perky, defined eyes. I am looking forward to some long lashes and bright eyes this spring. I have to say two swipes worked beautifully for me. A good deal at $4.99 for 0.33 oz

The next item in this exciting March box for a little surprise is a Styli-Style Line and Seal Twist Mechanical Eye Liner. This girl loves her defined eyes so I was excited.  I never tried this liner before. The clean color adds a defined edge and a ton of depth to my eyes. Easy to use and there are lots of colors to choose from so go basic or a little wild for the weekend. Nothing wrong with a gorgeous winged look for a special night and this liner makes it easy to achieve. A nice everyday liner at $4.99 for 0.1 oz.

So, are you ready to get in on the fun? The ladies from BB5 have put together another really amazing box full of beauty fun perfect to take you straight into spring and even summer. Don't forget to join Beauty Box 5 and get in on the goodies to keep you looking fab all four season.

After you join, you can even spread your good fortune via Instagram and have an opportunity to win full-size versions of these products too! Don't forget to tag @beautybox5 and #bb5fave that way they know that it was you spreading the love around!

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Gurin Aromatherapy Essential Oil Diffuser is a lovely way to scent aroom naturally #AromaDiffuser

Gurin Aromatherapy Essential Oil Diffuser uses ultrasonic technology to create a soothing environment. This is a fun way to add some modern style and a fresh scent to any room in your home. I have been using it in my second bedroom.  This compact Essential Oil Diffuser creates a gentle illuminated aromatic mist and releases ions which the company shared can even potentially purify the air.

I had heard about these little units but had not seen one in person yet. It is a simple design but works for me. I love that I can use my own essential oils so I can choose the environment I want.  If I want to wake up I can add peppermint or on the days I need to relax I can use lavender. No worries about burning like with candles and this smart diffuser uses no chemicals. All I do is add standard tap water and a few drops of my favorite essential oil to enjoy a relaxing atmosphere. This Gurin Aromatherapy Essential Oil Diffuser lets me instantly enjoy a comfortable, natural and healthy aromatic environment. The mist adds natural moisture to the environment too so I feel like it helps my skin.

This unit has a patented and modern European design that goes nicely in my extra bedroom but would work equally well in a bath for example.  The essential oil diffuser is simple to operate and use. It is even a cinch to clean.

Features of the Gurin Aromatherapy  Oil Diffuser:

• Diffuser:   6 color LED lights (which can be turned on/off) create a soothing effect

• Timer - 180 minutes, 120 minutes, 60 minutes, 30 minutes

• 2.4 million ultrasonic vibrations per second

• No heating or burning means the properties of the oil are not broken down.runs out.

• Low energy use. Safe auto off when water is low

You can use this in bedrooms, living rooms, baths, offices, reception areas, hotels, beauty salons, spas, yoga centers, or any other private or public area where people might want to relax and have a wonderful scent.

You can pick up this Gurin Aromatherapy Essential Oil Diffuser on Amazon for easy shopping anytime. 

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Computer Reading Glasses For Men & Women #see626glasses

I keep my body in great shape but my eyes are not as sharp as they used to be.  I can protect them from the sun and put cream on the skin around them but I still need help reading.  I tried these professionally designed glasses recently and they are a great option. 

This is a great set of 3 Pair Metal Readers for one low price in Black, Gray and Gold. All of the designs are Unisex Too. The frames are very lightweight and make it easier to read and use the computer or smartphone.

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If you want beautiful, cost saving, comfortable and durable Computer Reading Glasses these are a perfect option.  It truly is unnecessary to buy expensive reading glasses since you can reuse these classic See626 Reading Glasses for ages.These reading glasses are durable and  inexpensive plus they also come with the added benefit of a trio! I really like that I have three different colors to mix, natch and even share with colleagues.

Why not be creative? These Reading Glasses can be used when I am near my iPad or laptop but their classic stylish look can make them a great option for any occasion:

Daily home uses
Work in the office
Outside meetings
Special Events

Stash in purse or briefcase for anytime

The SEE626 brand has lots of benefits including crystal clear vision, at the office, at home, meetings, events or anywhere else you need to see with perfect clarity. These readers offer ultimate support witch allows you to use the glasses all day long comfortably. I really like the upgraded classic style that works for any occasion. They come in Standard Size 5.2 x 1 x 2.5 inches.

You can pick up these computer reading glasses on Amazon for easy shopping anytime. 

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.