Vitavana™ Krill Oil Supplement is a great option that you can take every day #vitavana

Disclosure: Always check with your physician before using any health or fitness accessories and specifically Vitavana. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional prior to use if you are pregnant, nursing, taking any medication or have a medical condition. Keep out of reach of children.

I find it is helpful to take Omega-3 fatty acids on a daily basis. Vitavana Krill is an easy way to do that. A diet rich in the essential fatty acids (EFA's) contained in Vitavana Krill Oil can support health and well-being. Vitavana Krill Oil fatty acids are vital to supporting nervous system health. This is a great option to help support all body systems and brain functions in my mind.

Krill are a type of shrimp-like marine invertebrates and are a common food source of baleen whales, manta rays, whale sharks and numerous other marine animals. The oil derived from Krill is rich in phospholipids. These are the building blocks for cell membranes plus Essential Fatty Acids including Omega-3, 6 and 9. 

Krill Oil is very stable, free of heavy metal content and some consider it more efficient in the body than regular fish oil capsules. Vitavana's Krill Oil delivers a potent 500 milligrams of purified Krill Oil in every easy to absorb soft gelatin capsule.

Check with your personal healthcare provider first but the company suggests, as a dietary supplement, take one (1) to three (3) soft gelatin capsules daily. I find them easy to take both morning and evening.  The capsules are easy to digest and I feel good when I take them each day. I love they I can just restock when I need them right on Amazon too. 

You can pick up Vitavana Krill Oil on Amazon for easy shopping anytime. 

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.

SKLEER Natural Skin Restoration Gel for beautiful skin +Giveaway #skleeracnepsoriasiseczema

Disclosure: Always check with your physician before using any healthcare product and specifically SKLEER. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional prior to use and especially if you are pregnant, nursing, taking any medication or have a medical condition. Keep out of reach of children.

SKLEER All in One Skin Corrective is a doctor and dermatologist recommended product that supports a variety of skin conditions.  SKLEER provides support for skin conditions such as dermatitis or eczema, dry skin, insect bites, burns, abrasions, rash, hives, sunburn and more. I find it helps to relieve the itching too. SKLEER is an all-in one Skin Corrective that is a smart option to have at home. It has quickly become my go-to product for all the little skin skin ailments and issues in our family.

SKLEER contains a combination of essential oils: Eucalyptus, Tea Tree, Caraway, Cinnamon and Cardamom that work synergistically together to assist healing. The proprietary gel formula takes the potent essential oils deep into the skin to optimize healing.  The power of SKLEER is that the gel takes the natural ingredients to the lower levels of the skin to start working fast. The unique patent pending formulation of SKLEER All in One Skin Corrective keeps it elegant and non-greasy too.

I feel good about using SKLEER for a few reasons. SKLEER contains no parabens, no harmful preservatives, no lanolin, no hydroquinone, no corticosteroids and is not tested on animals.  SKLEER contains no Salicylic Acid, no Glycolic Acid, no Retinoic Acid and no Benzoyl Peroxide. SKLEER All in One Skin Corrective contains potent power packed natural ingredients that can support many skin conditions.

The all natural formula is ideal for even the most sensitive of skins, all age groups and is suitable for babies and toddlers. I always suggest checking with your healthcare professional prior to using any new product especially for children. SKLEER shared that their product is recommended by doctors and dermatologists.

You can pick up SKLEER on Amazon for easy shopping anytime. Meanwhile, don't forget to enter my Rafflecopter giveaway to win your own. a Rafflecopter giveaway

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.

FitSignals Loop Bands Are a great way to get fit anywhere #loopbands

Always check with your physician before using any health or fitness accessories and specifically Fit Signals Loop Bands. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional prior to use if you are pregnant, nursing, taking any medication or have a medical condition. Keep out of reach of children.

It can be a challenge to keep fit never mind after 40.  It is a just lifestyle for me. Does my weight stay exactly the same week to week? Of course not. Don't be totally ridiculous. But I am careful. I enjoy life and I love to enjoy a variety of foods but I know it is not an endless pit. Well, it could be if I just ate everything I wanted. I have to really think about it more and more as I get older. I will treat myself but then go back to the diet and fitness plan.  I don't mean "diet" in the crazy sense either, just a healthy eating plan that includes lots of fresh veggies, lean meats and fish and fruit. A few treats here and there too of course. But I exercise regularly and vigorously. Fit Signals" Loop Exercise Bands is a great way to give your body a total workout without going to a gym and you save a bundle of money and time.   You can even complete a hard workout in front of your TV or with your fave music going on. If you are into strength training, endurance, or yoga, you will find yourself incorporating your loop bands during every workout!

The other great way to use FitSignals Loop Bands is to help give yourself a good stretch post workout. It is a great way to stretch out your back, legs and arms after a long day at work too. 

I have been amazed at how much better I feel after even 5 minutes with our Loop Exercise Bands.  It really relieves the tightness after a kettle bell class. I feel so much more refreshed and ready to tackle my day and I get a good night's sleep. I know years ago when I had a back issue the physical therapists gave me something similar to use for physical therapy. The company shared that many people use their Fit Signals Loop Exercise Bands for physical therapy.

 

Loop Exercise Bands are well constructed. They're built to last and the company has shared that they stand behind the quality. They have been good for me and stretch nicely. They definitely won't snap after 2 or 3 workouts. The other benefit is that they won't bunch up or roll out of place during exercise like the older type of fitness bands.

You can pick up FitSignals Loop bands on Amazon for easy shopping anytime. 

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Bella Organics Vanilla Mint Deodorant Cream + Giveaway #LoveYourBody

 

I don't like using chemicals if I don't need to but deodorant is a tricky thing. This is a new option that seems to be quite effective and smells great too. Bella Organics organic, chemical-free cream deodorant works to keep me fresh and dry.  It contains a synergistic combination of ingredients. They start with organic arrowroot powder to absorb wetness naturally. They added organic Shea Butter which helps to soothe and moisturize my dry skin. Coconut oil is included with its natural anti-bacterial and conditioning properties for the skin. Organic peppermint and tea tree essential oils provide more anti-bacterial and antiseptic properties. The combination of elegant ingredients leaves my skin feeling cool, fresh and clean even after a hard workout.

It is easy to use too. All I do is scoop a pea-sized amount from the jar with my clean fingers. I gently rub onto each underarm until deodorant is applied. That's it. A simple concept but but has been effective all day and even through sweaty workouts. I like that I can use a chemical free option and feel confident.

Here is the complete list of ingredients: Organic Shea Butter, Organic Arrowroot Powder, (Vegan), Organic Sunflower Oil,  Organic Virgin Coconut Oil, Aluminum-Free Baking Soda, Organic Peppermint Essential Oil, Organic Vanilla Extract, Organic Tea Tree Essential Oil.

So you are not surprised, the jar is very tiny at 2oz but it lasts because you only need a bit. Once it is opened it is effective for 12 months. 

You can pick up this Vanilla Mint Deodorant Cream on Amazon for easy shopping anytime. Meanwhile, enter my Rafflecopter giveaway to win your own Bella Organics Vanilla Mint Deoderant Cream. a Rafflecopter giveaway

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.