Are you a workout fanatic like me? I have been a gym rat for years and years. There is no other way to stay fit and strong without regular exercise and a healthy diet. You have to change it up too. It just isn't going to do it if you do the same weights, the same workout and the same level week after week. That is where these Resistance Bands come in. These stretchy bands help you get to the next level safely. There are a variety of sizes and thicknesses that will work for everyone from beginners to pros. These bands will allow you truly crank out pull ups like a machine. You get a complete Resistance Band Set with Five Bands of Varying Resistance, Ankle Straps, Door Anchor, Carrying Case and Exercise Booklet. This makes it easy to work out anywhere and any time with no excuses at all! You get five levels of resistance plus multiple bands can be combined for up to 70 pounds of resistance!
The RED band covers 3-6 lbs.
The BLACK covers from 25-30 lbs.
The YELLOW band covers from 2-4 lbs
The GREEN band covers from 10-12 lbs.
The BLUE band covers from 15-20 lbs
Don't be intimidated by pull-ups and other challenging exercises anymore. What if you aren't intimidated....you just want to get to the next level and crank more out but don't want to be flat on your back? You need to be smart and work out safer...these bands will get you there...FAST!
Most people consider resistance bands because...
* They just want to do pull-ups for example, but can't seem to get past simply dangling from the bar.
* They wish they could do more reps, but their arms burn out on the first set.
* They want to be able to workout at home with the gym quality equipment
Now you can have an easy way to stop limiting your progress and get extra reps in your workouts. Strength training is an important part of a total body fitness plan. We all know that. But, no one wants week after week with no real gains. Who has time for that? Not to mention, it's discouraging! Now you can use these Resistance Bands and feel like you have your own personal spotter for less than the cost of a movie for two.
When using these Resistance Bands, instead of struggling to only do one set, you'll be able to do pyramid workouts or burnouts, and accelerate your progress. You can have these Resistance Bands at your door quickly via Amazon too.