The Muscle Mauler Max is the ideal Foam Roller for Revolutionary Muscle Massage #MuscleMaulerMax

I workout a lot and I work hard. Combine those two and that equals a ton of stress and tight muscles. When I was younger it wasn't such an issue. Nowadays I need to stretch more often and work out the kinks and tightness or it is a problem. I was excited to try the The Muscle Mauler Max since it looked like an innovative way to relieve muscle tension and soreness. This is a fitness accessory that will work for men and women of all ages and all activity levels from novice to advanced. This is a perfect option if you are just beginning an exercise program or if you are already an active exercise enthusiast. If you are not active at all then you really need it.

Muscle soreness happens everyone at some time or another and it happens to me frequently.  It can be really uncomfortable. Believe it or not, it doesn't truly translate to "I really did a great workout at the gym yesterday!" Muscle soreness and tightness can actually impede performance.  I have learned over the years that recovery is as important as your training or exercise routine. This is where the Muscle Mauler Max comes into play.

The Muscle Mauler Max is a novel maximum coverage foam roller designed for the most efficient for all roller workouts. The Muscle Mauler Max gives me increased high density coverage due to the advanced trigger-matrix design. It also provides greater dual pressure zones so I get the ideal massage and maximum coverage for all areas of concern.

The Advanced Roller is ideal for deep tissue massage, myofascial release, muscle pain and stiffness. This massage roller also helps to maximize oxygen and blood flow. Regular usages helps to increase flexibility and allows you to perform more effectively. Key areas that I like to hit with my Muscle Mauler Max massage roller include lower and upper back, neck, knees, ITB, quads, hamstrings, delts, and shoulders. It even comes with bonus Ebook for advanced trigger point exercises.

The Muscle Mauler Max foam roller was designed to provide  relief from soreness, knots and kinks quickly. It makes it easy to give yourself the relaxing experience of a deep tissue self-massage.  I find it works effectively on my back, neck, arms legs and even soles of the feet. The gentle rolling action relaxes the knots and reduces my stress. I like to accompany it by some yoga music and a few drops of lavender oil on my forehead. This would also be a great gift for a friend or fellow fitness enthusiast.

This fitness accessory is perfect for men and women of any age. It truly can be used by trainers, athletes, at home moms, seniors and everyone in between. It is simple to use and requires no additional equipment except for you to get started. You can pick up this foam roller on Amazon for easy shopping anytime. 

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Money Belt and RFID Passport Holder is a must for any vacation plus a discount #ATravelersMust

I have lived abroad and traveled plenty. Boy, some things have changed over the years but one thing that will never disappear is the thieves, scam artists and crafty robbers out there just looking to steal you blind.  You must be smart and use the best tools you can to protect yourself, your credit and your cash. A Money Belt and RFID Passport Holder is a traveler's must these days. 

The last thing you want is a giant headache. Don’t be lazy with your personal security. Anyone's worst nightmare is to get stranded home or abroad by losing your valuables or worse...have them stolen. The situation can be even sorrier though....without RFID protection it is a cinch to have your identity scanned by sophisticated thieves. The result is the ultimate nightmare of identity theft. All of this is avoidable with some simple planning.

Merseylea International has a simple solution that looks sleek, holds everything and keeps it secure. The RFID Secure Money and Passport Belt has an added feature with a Stop Drop Loop that you can use to prevent a thief from cutting the belt and absconding with the complete pouch. I have seen it happen to unsuspecting tourists...including ones that were with me and resisted my security suggestions.  I have the black RFID belt and find it to be sleek and comfortable. It has a breathable mesh back and two front pockets. It also has a rear pocket. There are inside organizer compartments for ash or credit cards and other identification cards. 

This comfortable travel wallet can be worn underneath or outside your clothing. Consider this now so you don't end up stranded without money, credit cards or your passport. It just isn't worth the headache. You can pick up this Money Belt and RFID Passport Holder on Amazon for easy shopping anytime. For a limited time you can get a $5.00 discount using code WRM8ACAR.

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.

ShooBird Bird Repellent Scare Tape keeps the crows and others away from my garden #ShooBirdRepeller

I don't know about you but I really work hard on my garden. After all that work, I actually enjoy eating the fruits of my labor like strawberries, blueberries and blackberries. I don't love it when I come out and my fruit is all picked over and chewed up. A better solution is out there though. Bird repellent scare tape from ShooBird will help prevent damage to your gardens, yards, patios, rooftops and more. This highly reflective and effective scare tape will protect your property from birds, woodpeckers, pigeons, crows, blackbirds, sparrows, swallows, starlings, grackles, seagulls, ducks, geese and other pests.

The last thing I need is bird damage. Between those birds and the squirrels it is endless. This ShooBird repellant tape at least keeps those pesky birds away.  This is a great way to guard your garden and other property from birds. This effective bird repellent tape protects crops, balconies, carports, driveways, boats, boat docks, ponds or any other outdoor area. On top of everything, who needs bird poop all over the place anyway? Not me my friend!

This clever Bird Repeller tape scares common birds, woodpeckers, seagulls, crows, pigeons, sparrows and more. This special effect tape is really an effective visual noise deterrent. Think about it:  Bright light and noise from scare tape twisting in the wind actually scares birds away. It even works beautifully in tandem with netting or spikes. Give the scarecrow a day off for once and honestly, it works better.

I appreciate that this is truly a humane and non-toxic option to keep away the birds. ShooBird Repellent tape is harmless and chemical-free. That makes me feel good about using it on my property. There is plenty of tape in this 150ft x 2in value roll too. It goes a long way. You can pick up ShooBird Bird Repellent Scare Tape on Amazon for easy shopping anytime. 

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Renuzit® Pearl Scents keep my home fresh and welcoming plus #GiVeAwAy @purex

Disclosure: I am a member of the Purex Insiders. The brand provided me with samples of Renuzit® Pearl Scents and Coupons in exchange for a product review. However, all the opinions expressed here are my own.

I like to take the time when I can to add the little extras in my home that make it feel and look welcoming. It can be a challenge to do big projects between work and family but I can always do a few little things here and there that only take a minute or two. Think about it. There a a bunch of small touches that you can do in a jiffy that make a big difference. 

This weekend I picked up a few annuals to brighten up my front porch and re-potted my pretty ceramic planter. It looks so much better and I love the scent of fresh flowers. While I am on the topic of fresh scents, the interior of my home is also an area that I like to look and smell fresh. There are also some insider tricks that I employ here as a busy working mama that help my home smell fresh and welcoming every day.

Renuzit makes it easier for me with novel air freshener products like Renuzit® Pearl Scents®  I love the look of these adorable little containers but they are more than just a fashion statement for your home. Inside these pretty and colorful jars is a effective odor neutralizer that fills my home with refreshing fragrances that last up to 30 days...that is just about a month! They can blend in almost anywhere in your home and you get the benefit of the wonderful scents of Fresh Lavender and Eucalyptus, Seductive Pineapple, Chamomile and Jasmine, Sparkling Rain or Blue Sky Breeze. The different scents are so welcoming! 

I love the fact that this fashionable jar eliminates the need for electric plugs or flames. It is a cinch to use too. All I do is choose the location and set it down....Renuzit does the work by continuously leaving the room with a light and fresh scent all month long.

Renuzit® Pearls Scents fragrance options:

• Pure Breeze® 

• After the Rain® 

• Tranquil 

• Serenity 

• Seductive Pineapple

Let me know which scent you decided to try first. It is so hard to decide....maybe you will throw a few into the shopping cart and have a variety of fragrances around the house. You can try the Pearsonality Wizard to help you choose too. Different scents for all the bedrooms would be fun! Don't forget to enter my Rafflecopter giveaway! a Rafflecopter giveaway

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.