RockNRoller - Textured Foam Roller From Rocktape for flexibility and mobility anywhere #Rocknroller

If you workout frequently you really need this specialized roller. It helps to improve mobility and stretch out the muscles. I find I have better workouts because my muscles are limber. Maybe it might even aid circulation. The Rock N Roller is an effective way to stretch on your own. 

The Rock N Roller is a specialized foam roller and rolling system developed by industry leading doctors and medical professionals. Everyone needs mobility help from the professional athlete to the active Gramma like my own mom. She loves it after yoga and her 5 miles run/speed walking each day. Rock N Roller keeps you moving efficiently that is for sure. My Monday workout was a killer between spin, weights and Pilates I was so sore. I worked my legs out in the Rock N Roller and I was a new mama in a few minutes.  

Some Unique Features:

• Fascial Fingers provide flexible options for intensity of rolling
• Easy-open end caps offer access to internal storage for car keys, ID, balls, bands and more
• Adjustable strap connects to end caps for carrying your Rock N Roller to the gym, studio, or office
• Expansion adapter (sold separately) connects two rollers for added length
• Lay-flat poster with information about common problem areas and the most effective method of releasing muscle tightness and increasing flexibility
• Movement Manifesto containing our revolutionary rolling theories
• Specific techniques for pre-workout warm-up, post-workout cool-down, injury prevention and recuperation 

Movement Manifesto

• How and why does foam rolling work?
• How the Rock N Roller system works
• Helpful hints about best ways to use the Rock N Roller
• Detailed movements and exercises
• Breathing and proper alignment
• Differentiating pain from discomfort

If you are new to fitness or a pro this will help you feel more limber and fit. A few minutes after your workout get on this and work out your quads and more and you will be glad you did it. You can pick up RockNRoller-Textured Foam Roller on Amazon anytime.

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.

LINKYO RFID Blocking Anti-Theft Protector Sleeves 12 pack keep my information safe #B00XATKDJG

It is getting scarier by the day with these crafty criminals. Did you know that today’s tech-savvy criminals can grab ALL your personal information by simply walking past you on the street?! Most modern credit cards, passport cards, ID cards and transit cards use radio frequency identification (RFID) technology for easy information transfer with electronic readers. It’s simple for any Joe to buy an inexpensive electronic reader, and they have your valuable information in seconds to buy a plane ticket to Brazil, a new vehicle or thousands of dollars in jewelry or clothing. 

The good news is that LINKYO RFID Blocking Sleeves can block access to your card information and stop criminals  in their tracks! LINKYO RFID Blocking Cards are easy to use. Simply slide the lightweight, water and tear resistant protector sleeves over your credit cards, passport, ID, or transit cards and your information will instantly be protected.

The interior of each protector sleeve features a unique electromagnetic shield. The company shares that this technology is even acknowledged by the US government for RFID shielding. The slim sleeves can be applied in a second and are easy to remove when you want to use your cards. These cards are designed to fit all standard cards and passports. They are slim too...the protector sleeves won’t bulk up your wallet. Digital identity theft only takes a second...this gives a bit more peace of mind everyday and while traveling. It is an effective defense against high tech electronic pickpocketing.

Please Note: These sleeves do NOT shield older prox cards that operate at 125 kHz, including ProxCard II, ISOProx II, DuoProx II, Smart ISOProx II, Smart DuoProxII, ProxCard Plus –Indala FlexISO, FLexCard, and FLex Tag.

Benefits of the LINKYO RFID Blocking Protector Sleeves:

• Made in the USA

• Set includes 10 credit card and 2 passport sleeves 

•  Lightweight, water resistant and tear resistant sleeves

• FIPS 201 approved by the US Government as Electromagnetically Opaque Shield
   
• Shields ISO 14443/15693 and EPC Gen 1/Gen 2 contact-less smart Cards and RFID Tags
   
• Protects passports, credit cards, debit cards, ATM cards, building access cards, company ID cards, school ID cards, driver’s licenses, transit cards and other RFID-enabled smart cards

 You can pick up these LINKYO RFID Blocking Anti-Theft Protector Sleeves  on Amazon anytime for easy shopping.

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Sunsella Bento Style Plastic Lunch Boxes make school and camp morefun #sunsellabuddybox

I get a certain kind of satisfaction from packing a healthy, nutritous lunch for myself and my tween. It is really not that hard and fun bento style lunch boxes like these from Sunsella make it easy and fast. Buddy Boxes come with 4 colorful lids/ If you have a larger family that makes it easy to color-code different lunches for each person too. These are perfect to use as a work lunch box and keep it healthy and on target with the calories. I like to plan and prepare lunch in advance and store it in the refrigerator. We can grab and go in the morning which makes for hassle free mornings for everyone. It is especially helpful on the days I have to be at an appointment with a client early. Everyone knows they can just grab their box and go. 

You would be surprised what fits in a Buddy Box. It is the ideal size for Mom, Dad and all the kids too. Sunsella lunch boxes are dishwasher safe for easy cleanup. Buddy Box makes meal planning simple and lets you add some zip to lunch every day from applesauce pouches to puddings or even salads. The novel 3 compartment design makes different food combinations just endless. You will be excited like we are to open your lunch each day. There is no need for multiple different size containers with Sunsella Buddy Box you can just have everything in one size container. 

These plastic boxes make it easy to have pre-prepared healthy snacks like apple or orange slices or vegetable sticks on hand in the fridge for quick and nutritious options. Kids eat what is convenient and easy so make healthy the easiest option with Sunsella boxes. Don't forget that these are constructed with a stackable design which means storing your upcoming lunches in the fridge takes up less room. When you are not using them they stack together for space saving storage. 

I feel good about using these Eco-conscious lunch boxes with no worries. The product has been independently tested for BPA, phthalate and lead to ensure they meet strict FDA standards. You can be sure Buddy Boxes are safe for your family for this reason.
 
Fun ideas for the  Sunsella Buddy Box:

• Use as a serving dish for dips and appetizers 
• On-the-go snacks 
• Perfect for road trips and flights
• Storing prepared baby food in the freezer 
• Use for snack foods at home 
• Freeze leftovers for easy meals another day 
• Picnic containers
• Arts and Crafts storage
• Lego organizers 

I love the child-friendly, easy-open lids but remember these were NOT constructed to be leakproof so no liquids like salad dressing unless they are in a sealed container. These are premium quality, BPA, phthalate and lead free and highly durable to meet current FDA standards. They are microwave, dishwasher and freezer safe. Buddy Boxes conveniently stack together for space saving storage. I really find that these help me save money on sandwich bags  and plastic wrap. I feel more green and eco-conscious too. Great for color-coding lunches for the whole family.

Dimensions: Length 9.5 x width 6.2 x height 2.2 inches - 1st compartment: 3 1/2 cups, 2nd compartment: 1 1/3 cups, 3rd compartment: 1 cup.

You can pick up Sunsella Bento Style Plastic Lunch Boxes on Amazon anytime.

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Pirate's Code: The Adventures of Mickey Matson DVD Review andGiveaway #PIRATESCODE #FLYBY

PIRATES COVE: THE ADVENTURES OF MICKEY MATSON is out on June 2, 2015! It is the 91 minute follow up to Mickey Matson and the Copperhead Treasure. If you loved the original you are going to enjoy the sequel. Mickey Matson is at it again; this time pitted against the evil Admiral Ironsides and his gang of pirates who are intent on destroying civilization.  They have a new invention, the Tesla Coil which is a weapon of mass destruction. It is programmed to send an electromagnetic pulse throughout the world, destroying every electronic device in existence.  Mickey enlists the help of a secret organization and along with his best friend Sully they embark on a mission to stop the pirates from taking over a submarine and stealing the last part needed to complete their devastating weapon.  If Admiral Ironsides succeeds in his plan, civilization will be sent back to the Stone Age.  It's a race against time, and the fate of the world hangs in the balance.  

This is an enjoyable DVD and  you are going to love it just like we did. Don't forget to enter my Rafflecopter giveaway to win your own copy. a Rafflecopter giveaway


Meanwhile, follow the movie on social networks for the latest updates including Twitter and Facebook

Official Website:  http://mickeymatson.com

Trailer:   https://www.youtube.com/watch?v=-UMBliD1W3I

Official Website to Purchase:  http://pureflix.christianbook.com/adventures-mickey-matson-the-pirates-code/pd/03738X?event=ESRCG

"Disclosure (in accordance with the FTC’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising”): Many thanks to Propeller Consulting, LLC for providing this prize for the giveaway. Choice of winners and opinions are 100% my own and NOT influenced by monetary compensation. I did receive a sample of the product in exchange for this review and post. Only one entrant per mailing address, per giveaway. If you have won a prize from our sponsor Propeller / FlyBy Promotions in the last 30 days, you are not eligible to win. If you have won the same prize on another blog, you are not eligible to win it again. Winner is subject to eligibility verification.”