Vanilla Bean Powder for cooking and baking #SunnyDay

We all use vanilla in various forms for cooking and baking but do we know really what it is? What IS Vanilla Bean? Vanilla bean refers to the dried seed pod of the vanilla plant. It is actually a tropical fruit of Vanilla planifolia, a species of vanilla orchid in genus Orchidadeae.  Vanilla beans are high in the compound vanillin that is responsible for that speciall vanilla taste and scent. Sunny Day Ground Vanilla Bean is a dark brown, sun-dried, pure and premium product. There are no post-extraction vanilla beans used.

You can do so much with Ground Vanilla Bean in the kitchen. It gives desserts and baking goods that rich and creamy flavour. You can use this as a substitute for vanilla extract in many recipes. Vanilla is truly the perfect option to enrich the taste of you morning coffee. Add a teaspoon to your ground coffee before brewing and enjoy. 

Think about the holidays coming up fast. You can use ground vanilla bean in DIY gifts and Christmas presents. It makes a wonderful aromatherapy remedy. It can be used in home-made bug repellents against mosquitoes to keep you bite free all summer long. .

Vanilla is often used in cosmetics due to its pleasant scent and antioxidant contents that help fight off free radicals. Vanilla possesses anti-inflammatory properties that help to soothe inflamed areas of the skin.

Sunny Day Organics Ground Vanilla Bean has many benefits. Vanilla Bean is high in many minerals such like potassium, iron, manganese and copper. Potassium is important for cell and body fluids that help control blood pressure and hear rate.Iron is important for red blood cell production. Manganese and copper are co-factors for the antioxidant enzyme. According to USDA, vanilla bean is in the top 10 antioxidant foods. It even has Antibacterial and relaxing properties.

This product is organically grown, there are no chemicals used and it is obtained from small farms in Indonesia at fair trade prices, which makes it really clean and pure food.

 http://www.amazon.com/dp/B00LM8XFY2

You can pick up Sunny Day Organic Vanilla Bean Powder on Amazon for easy shopping anytime.

Disclosure: I received one or more of the products mentioned above in exchange for review from Giveaway Service website. Regardless, I only recommend products or services I use personally and believe will be good for my readers. Reference ID: pm8c9e24f0ea7a805fb9bdf7f0d93c7e9e

Zahler Whey Protein Meal Replacement Powderhelps me go-go-go all day long! #zahlerwheyprotein

I work out 6-7 days a week for 1-2 hours a day to stay in shape. That is the reality when you are 40+...I am not interested in the alternative of larger sized clothes and a muffin top. Forget it, sister. How do you manage to feed your body and keep it all healthy? I add in a protein shake each day. I recently tried Reach Whey Protein in Vanilla. It comes in a bunch of flavors  including Chocolate, Vanilla, Cookies and Cream, Cappuccino and Strawberry. I like Vanilla because I can make it what I want by mixing in various ingredients like fruits or peanut butter powder for example. 

This whey protein blends smoothly with my usual mixture of frozen fruit, ice, Greek yogurt and skim organic milk. It tastes smooth and natural. Reach, is part of Zahlers active nutrition line. The company shared that it restores energy and eliminates hunger.  It does help you to eat better, exercise harder and do more because you are not hungry.  Hee-hee it really does let you REACH for your goals, then you REACH a little further. 

The word protein is derived from the Greek word Proteios, meaning Primary. It is truly a key to a good diet. Protein is essential to practically every part of the body, from hair and skin to muscle and tissue. Whey protein is popular among individuals who have specific fitness goals, like athletes and bodybuilders. A few reasons, whey protein has a fast absorption rate. This means that not only does it help build muscle, but it also helps repair muscle right after a workout. Whey is a complete protein too. What that means is that it provides all the nine essential amino acids necessary for the function of the body. You can find Zahler Whey Protein on Amazon for easy shopping anytime. 

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Crest® Pro-Health Advanced Mouthwash #GotItFree #CrestSmile @bzzagent

I recently received Crest^® Pro-Health Advanced Mouthwash through BzzAgent in order to try it out. Happy day for me since I am the perfect candidate. I use mouthwash daily. 

I am a teeth freak...okay well maybe not a freak but I work out regularly, eat super healthy and keep my teeth in top shape. That includes twice a year dental visits plus brushing, flossing and rinsing twice a day.  You gotta do it people. I look at my mom, she is diligent about her health, diet, fitness and even her teeth. The woman is 81 and looks 60. She has all her own tusks too...no bridges or dentures either. The secret is good dental care and that includes a mouthwash that contains fluoride. 

Everyone wants a healthy mouth so I will let you in on the secret. Try Crest^®Pro-Health Advanced Mouthwash. If you always jumped at the burn from those older rinses and mouthwashes then try this one. There is really no alcohol burn because it contains no alcohol! I really like the flavor it is nice and minty. It is fresh and clean but no burning. I love how it eradicates icky breath and helps prevent cavities. I feel like it gets in between the teeth and gums as I sleep too.

Your dentist is going to be so happy when he sees you so make the appointment for a checkup so he can ask what you have been doing different. You can say, I started using Crest^®Pro-Health Advanced Mouthwash. 

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Fun and Educational toy ideas for kids from ThinkFun Maker Studio:Propellers

My family loves all kinds of challenges and ThinkFun games specialize in fun challenges for the mind. We have been enjoying their puzzles and games for years. They have so many great options for toys that are enjoyable but give your brain a break from the electronics, bells and whistles that get old after a while. ThinkFun designs puzzles and game sets for kids and adults of all ages. My tween has been enjoying them since she was a toddler. They have recently launch a line of Maker Studio products that get kids thinking and constructing. Perfect for kids and adults that enjoy STEM or if you are encouraging your kids in that direction. 

This set was designed by engineers to help your little  engineers get excited about building! Maker Studio Construction Sets inspire  a love for engineering with easy to understand instructions. Reuse, recycle and use your maker parts to transform everyday things into cool, working, kinetic inventions. This set features propellers that let you construct a chopper, a biplane, a windmill and a even a functional plane. 

This set lets you do so much too. Once you've completed your item, you can put your thinking hat on  and use your new creations to complete 10 different engineering challenges. These are real challenges too and will have you pondering. My 11 year old has been having fun with it for the past week or two. You'll become a true engineer as you design your solutions to the engineering challenges. Each Maker Studio Set comes with all the basic elements so you can build just about anything-all you need is a little imagination and a few simple items we have at home like a cardboard toilet paper roll for example.

If you enjoy this Maker Studio then you should check out  and consider all three Maker Studio sets-Propellers, Gears and Winches. You can mix and match and even combine the different sets for more building fun. Who knows what a creative kid or adult can create? Thes best part is that each set is embedded with brain building essentials that are really necessary for problem solving in today's high tech world. Think about how sets like this magically help develop skills such as spatial and sequential reasoning, beginning physics, creativity and even executive function.

You can find this great ThinkFun Maker Studio Propeller Set on Amazon for the easiest shopping experience ever. Let me know what you think.

Disclosure of Material Connection:  I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.