Microbiome Plus+ Heart Probiotic Review + Giveaway #microbiomeplusheart

Always check with your physician before starting any supplement product and specifically Microbiome Plus. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional prior to use if you are pregnant, nursing, taking any medication or have a medical condition. Keep out of reach of children. 

Well, I really started paying more attention to probiotics and probiotics a few years ago after a bad GI experience with Norovirus on a cruise ship. I thought it would be a good idea to bolster my GI tract and give it some long term assistance. There are tons of options out there to choose from when you consider a GI dietary supplement. I like that Microbiome Plus+ Heart probiotic is a more complete health dietary supplement versus some of the other choices out there. It is a more complete heart health dietary supplement that provides the full American Heart Association daily dietary recommendation of omega-3 which may reduce the risk of coronary heart disease plus the probiotic L. reuteri NCIMB 30242, which supports normal cholesterol levels and inflammatory response.

This is a dual probiotic and omega-3 supplement.  It supports the heart and the gut. Omega-3 essential fatty acids are a critical nutrient in the fight against heart disease. I like that this is an option to support heart health with the daily recommended intake of omega-3 plus a good probiotic to to support me fully.

Plaque buildup in arteries increases risk of cardiac events like heart attack and stroke. Omega-3 fatty acids lower triglyceride (blood fat) levels and support healthy blood pressure and normal inflammatory responses.  Of course a healthy diet and exercise helps get the ball rolling.

Digestion and immune support starts in the gut, where the gastrointestinal tract begins the process of nutrient absorption. Probiotics restore bacteria for optimal immune and digestive health, helping to control yeast and candida growth.  Probiotics help maintain healthy a bacterial balance that works to prevent stomach disease and support immune health.

Microbiome Plus+ Heart strengthens cardiovascular health with high-quality omega-3 essential fatty acids and probiotics for a complete microbiome environment throughout the digestive system.  I know at the end of the day, I want a product that is going to really work and keep my digestive system in good working order. That is exactly what I need and I really saw a difference in only a few days too.

I used to just use a probiotic but I like that* Microbiome Plus+ Heart is a more complete option. It combines the dual ingredients to provide more complete gastrointestinal health support I think versus other probiotics that don't have this double advantage. I feel great when I take it and my belly feels good. You know that is a relief but if you haven't tried this then you might not know the relief I am talking about here. You really need to consider this. I plan to take it with me on my upcoming business trip to keep me feeling good. I am glad that I found this more complete GI support option because I need all the help I can get between my busy schedule and crazy sleep cycle this helps keep everything in sync.

Don't forget to enter my Rafflecopter giveaway to win your own. You can pick up this great Microbiome Plus+ Heart probiotic right on Amazon for easy shopping anytime.a Rafflecopter giveaway

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Credit Card Multitool is a handy item and a super giftidea #creditcardmultitool

I like to be prepared for anything. Listen, I was a Girl Scout many years ago but the lessons stuck. Don't be caught without supplies. This wallet sized credit card knife and multitool is the perfect mini survival tool for camping, hiking, backpacking, hunting, trail riding. It fits easily in my pocket but you can store it most anywhere. Perfect to stash in the glove compartment, your purse or a tote. It easily fits in any wallet.

This Credit Card Multi-tool has tons of functions: 

• Can opener 

• Knife edge 

• Screwdriver 

• Ruler 

• Bottle opener 

• Butterfly screw 

• wrench 

• 2 position wrench 

• Saw blade 

• Direction auxiliary indication 4 position wrench 

• Key chain hole 

Specifications: Material: 420 high quality stainless steel Size: about 6.9 x 4.5x 0.2cm(2.68" x 1.78" x 0.079") Weight: about 30g Hardness: 55HRC Package included: 1 x Mini Multi-tool in a black case

You can pick up this Credit Card Multi-Tool on Amazon for easy shopping anytime. 

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.

InstaNatural Lemon & Peppermint & Lavender Essential Oils are wonderful for DIY beauty #essentialoils

Always check with your physician before starting any supplement product and specifically InstaNatural Essential Oils. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional prior to use if you are pregnant, nursing, taking any medication or have a medical condition. Keep out of reach of children.

I love using essential oils and have a stash of different scents that really help to make me feel good.  I love lavender because it is one of my faves to use in the evening or when work gets out of hand. It allows me to easily control stress and restore some balance and happiness to my day naturally.  

Lavender Essential Oil is just an amazing and wonderfully scented oil from direct from my best friend Mother Nature herself.  Lavender oil is the most versatile of all essential oils in my mind.  InstaNatural makes a premium quality essential oil that blends beautifully with other oils or into shea butter. It is lovely solo as well and wonderfully relaxing.

You can use Lavender Essential Oil for many common uses:

• Relieve stress, anxiety and depression
• Treat insomnia
• Freshen laundry
• Aromatheraphy
• Add to your bed and bath
• Add to your pet’s bath
• Use on vacuum bags
• Scent potpourri and candles
• Add to skin cream  or shea butter to soothe skin
• Treat bug bites, rashes and sunburns
• Support hair growth
• Support headache and migraine relief
• Support your immune system
• Support skin health including acne, scars and stretch marks
• Relax aching muscles

InstaNatural Lavender Essential oil is steam distilled to a therapeutic grade quality.   It is packaged in an amber glass bottle for the ultimate in protection. Undiluted essential oils should never be stored in plastic containers, as some properties in many essential oils can cause the plastic to break down. I love the pretty amber glass container and it even comes with a dropper.

It is no surprise that lavender oil is becoming very popular with all the stress we have going on in our lives. Many of my friends use it with success too.  InstaNatural has authentic premium lavender oil that is therapeutic grade, 100% natural, pure, undiluted and chemical-free.  I like that and feel comfortable using it on my body and breathing it in.  When I use lavender essential oil I feel like I have a natural pharmacy at my little fingertips.  You can use it in tons of different ways each and every day. 

InstaNatural Lemon Essential Oil is extracted from the rinds of lemon, which lends its fresh citrus fragrance. This cold-pressed oil has a strong bright scent that is both refreshing and uplifting. Its astringent and purifying properties also make it a great aid to help cleanse and tone the skin, while delivering a boost of Vitamin C antioxidant benefits. The ingredients are so simple but oerfect for tons of uses:  100% Pure Cold-Pressed Lemon Essential Oil (Citrus Limon)

Peppermint Essential Oil is a multi-purpose essential oil that cools, energizes and refreshes the body and mind. This steam-distilled oil is extracted from dried or fresh leaves from the Mentha Piperita herb, giving it a sharp, menthol fragrance. Its pleasantly sweet and minty aroma makes it a premium choice for aromatherapy to improve the mind and lift the spirits.

Ingredient: 100% Pure Steam-Distilled Peppermint Essential Oil (Mentha Piperita)

You can buy any of these wonderful InstaNatural Essential oils right on Amazon and save yourself time and money.

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Pure Body Naturals Fractionated Coconut Oil is a beauty and health multi-tasker #coconutoilfractionated

Always check with your physician before starting any supplement product and specifically Pure Body Naturals Fractionated Coconut Oil. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional prior to use if you are pregnant, nursing, taking any medication or have a medical condition. Keep out of reach of children.

I hope you are not still spending a ton of $$ in luxury boutiques buying essential oil blends. You can totally DIY for pennies on the dollar. I have been using essential oils for years in oils, creams and butters like this Fractionated Coconut Oil. You need to blend essential oils with a good carrier oil like this one. It is easy to incorporate invigorating or relaxing oils in my everyday life and it makes me feel good to do it. I have introduced them to friends and even family members. My teen nieces love them too and it is fun to give scented oils and creams as gifts.  It seems like more people are catching on to the benefits of using essential oils which terrific.  You know exactly what they are made from and there are a multitude of uses for the different combinations of scented oils depending on whether you want to relax, recharge or invigorate yourself.  Now you can discover my little secret to invigorate your life.  Some people even find it improves their health too.

This is the perfect base and carrier oil for aromatherapy, essential oil blends, massage and even therapeutic recipes. Fractionated Coconut Oil (FCO) is an all-natural carrier oil that readily absorbs into the skin, making it ideal oil for all kinds of topical therapies. It is a feather-light emollient effect that provides a gentle and soothing barrier for skin.  No worries about clogged pores either. This is an excellent option for dry or troubled skin. It leaves skin feeling silky smooth, not greasy like other vegetable carrier oils. It is completely soluble with all essential oils and is colorless, odorless, and will not stain or go rancid.

  Pure Body Naturals Fractionated Coconut Oil benefits:

• Skin feels smooth but not oily

• Does not clog pores–a natural skin and hair moisturizer

• Easily blends with carrier oils and essential oil as a base oil

• Balance of saturated fats helps support hair growth and acts as a natural moisturizer

• Odorless and colorless –will not stain and easily washes out of clothing

• Fractionated Coconut Oil is a carrier that never goes rancid (stored cool out of direct sunlight)

• Supports skin health

*Note: The above statements have not been evaluated by the FDA. This product is not intended to treat, cure, prevent or diagnose any diseases or conditions.

It is easy to create your own scents with the help of Fractionated Coconut Carrier Oil.  This is a pure and natural oil that is unscented.  It is perfect to use as is and is great for your skin and hair. Or you can use it as a base oil for therapeutic recipes and body oil blends.

Fractionated Coconut Oil is a wonderful moisturizer and an incredible multi-purpose carrier oil. It works beautifully for massage and therapeutic recipes to blend with oils.  This has tons of therapeutic benefits and is superbly moisturizing for the skin and hair. It can be mixed with other carriers and the essential oils of your choice. I like that fractionated coconut oil has a wonderful balance of saturated fats helps stimulate hair growth. Even better, fractionated coconut oil is a carrier that never goes rancid. 

I enjoy using this fractionated coconut oil for all my essential aromatherapy oil and cream recipes since it leaves the skin smooth and soft. It has no odor and is completely colorless. It doesn't stain and washes out easily. It is gentle on my skin and it doesn't cause any irritation. It blends with all kinds or oils and butters perfectly and lasts for a long time. This is a perfect moisturizer for the cold winter season to keep your skin soft and supple....add a bit of your face essential oil and you will also have a fragrant scent. 

You can pick up this Pure Body Naturals Fractionated Coconut Oil right on Amazon for easy shopping anytime.  

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.