Calf Compression Sleeves help me get a better workout at the gym or on my own #fitnessfoundations

I am one active mama between working out 4-5 days a week, work and running my teen here and there. I get tired sometimes but I know I must keep active. There is no down time never mind naps. I have to maximize all my options and get the best performance in that I can each time. I am always interested in anything that can help me optimize my workouts. Fitness Foundations shared their novel, reflective Calf Compression Sleeves with me recently and I was impressed. They come in one size which works for men and women. The company shared that these will fit anyone with calf circumferences between 11 and 16 inches. These sleeves will work for men, women and young adults up to 6' 2'' with a calf circumference between 11 and 16". My own calves are about 11'.  Just so you know they are an extremely snug fit. If you have larger calves they will be launching a XL size soon! They are supposed to be snug so it takes a minute to get them on. There is a reason for the snug fit and you will see why in a minute. These sleeves are made out of premium quality breathable spandex (20%) and nylon (80%) fabric. They have been engineered for a perfect fit.  I noticed that they also have a silicone anti-slip strap at the top to help them stay in place. 

 These calf compression sleeves actually can help you work out more vigorously and recover faster. How does this work?  These sleeves have a true 15-20 mmHg graduated compression technology that actually improves circulation during your workout. Better circulation means that more oxygen is delivered to your muscles. This improves your workout performance and I definitely have seen a difference this week. I mix it up between tough boot camp routines, spin and pilates/cardio and I felt more powerful during each one of my workouts. I was not as sore the next day either. Using these sleeves can definitely reduce the soreness you feel after working out.

Compression technology can also help to keeps your muscles warmer during workouts. Another benefit is that these kinds of compression sleeves like the ones I have been using from Fitness Foundations stabilize the lower leg muscles. This can reduce the chance for shin splints and other problematic injuries. You can use these calf compression sleeves for running, jogging, cycling, spinning, walking, tennis, CrossFit, basketball, baseball, soccer, Ultimate Frisbee, volleyball, or even martial arts. Whatever your sport or activity,  they are  a great addition to any workout. I have several friends that are nurses or who work in medical labs. The poor things, they are on their feet all day. I already told them about Fitness Foundations Calf Compression Sleeves since they get sore legs all the time. These are a great option for cashiers, waiters and waitresses, teachers and even frequent flyers like flight attendants.

Fitness Foundation's calf compression sleeves use true graduated compression to improve performance and reduce discomfort by stabilizing the lower leg muscles and improving blood flow. These calf sleeves feature a big bonus too...they have a reflective design that improves visibility and adds safety to any low-light workout. These feel comfortable and they help me workout harder so they are a great fitness accessory for me. I will continue to use them and recommend them to my gym friends.

You can pick up these Calf Compression Sleeves on Amazon for easy shopping anytime. 

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Polka Dot Wall Decals by Bobee are fashionable for tots to teens and more #BobeeFan

If you are looking for a trendy way to add some flair to any decor without a lot of work you should take a peek at Bobee and see all the options they have. Polka Dot wall decals are an ideal way to add some real pizzazz to your decor. Bobee has an amazing color assortment that you can mix and match to create your own trendy look for bedrooms, living rooms, dorms or even nurseries. You get to choose exactly what you want so you can totally coordinate with your room design for the ultimate look. Choose one color for a monochromatic look or two or three colors to coordinate with your color or  room theme. The best part is that they come off the wall without damage when it is time to change up your decor.

Painting and wallpapering can be SO time consuming. I don't know about you but I don't have the time for that. I remember the time my daughter wanted bright pink paint for her room. Aaah, that got old pretty fast. Neither my hubby or I really wanted to paint that whole room again. Bobee gives you an easy way to change up your room decor on a whim without painting or damaging walls.

There is no need to worry about re-painting if you move or decide to change your décor either since the Bobee polka dot decals are removable in seconds. Don't even worry if you make a mistake when arranging your decals. Relax, it happened to me when we were trying to put them up. No worry at all though....these wall stickers come right off and you can reposition them just like I did with no damage.

I received three packages of decals. I chose a lime green and turquoise blue to coordinate with my tween's room. It was just the decor that we needed to bring her room together for a final design touch. Her room is painted turquoise and lime green now so these are beautiful. There are two sheets per color in each package for a total of 32 stickers each. That was plenty for us but if you have a larger room or a particular design idea you can pick up as many as you need. The price is so reasonable so this is a great way to perk up a room and give it a custom look. You can pick up Bobee wall decals online for easy shopping anytime. 

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Lather & Wood Aftershave Balm and Lotion #LATHERANDWOOD

My hubby tends towards sensitive skin. He likes a smooth face though and shaves every day with the exception of a rest on the weekend from time to time. He prefers products that are unscented and always grumbles if I buy him scented lotions, creams or even after shave balms. I was hopeful when I saw this new Lather + Wood Aftershave Balm because it was completely unscented and free from alcohol. That is a great start to a gentle aftershave balm. 

My husband was impressed from the start because he noted that it was unscented. That got him relaxed and willing to try it out. He has used it several times and shared that it definitely calms irritation and eliminated the razor burn issue. Lather & Wood Aftershave Lotion provides him with a gentle cooling sensation that is very pleasant and refreshing.  He found that it did not sting or burn at all...I think the lack of alcohol is a huge benefit to this shave balm. It really calms and soothes any minor irritations on the skin caused by shaving. This after shave lotion is definitely an excellent option for sensitive skin just like my husband's.

I like that Lather +Wood is crafted from an alcohol-free formula. It truly moisturizes the skin. It is a pleasure to kiss him goodbye in the mornings before we both go to work since his face is soft and refreshed. He definitely has a smooth healthy glow after shaving these days. This is a great option to use after shaving with a safety or straight razor? Lather + Wood Aftershave Balm is a nice finish to your classic shaving routine.

He is picky about texture and feel with creams and lotions. He agreed that the Lather + Wood non-greasy hydrating formula absorbs nicely into his skin. He leaves for work in the morning with a silky smooth finish.  He said you don't need a lot either with Lather + Wood. A little goes a long way towards soft skin.You can pick up Lather + Wood Aftershave Balm and Lotion on Amazon for easy shopping anytime. 

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.

LaLune Naturals USDA Certified Organic 4-Pack Lip Balm in tropical flavors~yummy! #lalunenaturals

I have a little problem...I LOVE lip products. My lips get dry and I am never without something to moisturize my lips no matter what. I love to use natural products though so these organic beeswax lip balms from LaLune Naturals appealed to me. When I saw the different flavors I was even more excited. Fruity Raspberry, fresh Peppermint, exotic Asian Pear and classic Vanilla Bean give me four ways to keep my lips protected, moisturized and soft without chemicals or parabens. I really can't ask for more than that in a little tube like this. The size is perfect to stash in a pocket or purse too.
 

These LaLune Naturals Organic Lip Balms in fun tropical flavors give your lips a refreshing lift and would also be a great option for tweens or teens. I would feel confident giving these as a little extra gift as well or using them as part of a gift basket. They come in a cute little natural cardboard box. I appreciate that LaLune Naturals uses only safe, organic ingredients such as beeswax and coconut oil to ensure the most natural experience. It is hard to choose a favorite since they all provide great moisture and go on so smoothly. The Peppermint is a great way to wake up my lips in the afternoon when I am getting a bit tired. I enjoy the Raspberry and Asian Pear after lunch instead of indulging in calorie laden desserts they give me the feeling that I did and save me time from working the pounds off. The Vanilla Bean is so relaxing, I keep it by my bed to use before I go to sleep. Try them all and find your own favorites.

Here are the flavors included:
• Peppermint
• Raspberry
• Asian Pear
• Vanilla Bean

You can pick up LaLune organic Lip Balm on Amazon for easy shopping anytime. 

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.