Tuesday, October 29, 2013

Mommy MD Guide to Losing Weight and Feeling Great: Book Review

Disclaimer:  I received a copy of the Mommy MD Guide to Losing Weight and Feeling Great complimentary through USFamily Guide. As always, my opinions are my own.
Healthy Diet. Exercise. Wow, I really work hard at staying in great shape. There is no magic, we all know that though we wish there were a special magic wand!  It was a special not very fun challenge after my pregnancy.  It took a lot of patience. Lots of patience. So much patience. There are lots of tips and tricks that can help make losing weight and getting into shape easier on a day to day basis though.  I found a great guide recently with some super tips for anyone--this is perfect for any mom wherever you are starting. I so so so wish this had been around after I had my baby. Oh, it would have made my life so much easier.  The Mommy MD Guide to Losing Weight and Feeling Great: This easy to read book has more than 700 tips that 50 doctors who are also mothers have used to slim down, shape up, fight fatigue, boost mood, look great, and live better!  Who couldn't benefit from that? 

They have tons of sensible ideas for losing that baby weight in a healthy manner and taking care of yourself is what the doctor orders! I love it. I so wish that I had this book when I struggled to lose the baby weight after my pregnancy. I had to cobble together helpful hints from my fitness instructors, my doctor, my other healthy moms and so on. This book has all these great ideas and tips from other doctor-moms who went through the same struggles but in one easy to access place. There are no crazy diet fads or overwhelming ideas, just tips that you can pick and choose from that work for you that have worked for other medical professional moms. They share their fave recipes, brands and advice in an easy to digest book that will make you feel good and hopeful about being your best self ever. Give this gift to yourself because you deserve it. 

The Mommy MD Guide to Losing Weight and Feeling Great is the fourth book in the successful Mommy MD Guides book series.  All the books and the website feature tips that doctors who are also moms use for their own families. They're experts--totally! We all know when mommy is happy, the whole family is happy, right?  So take the time for yourself mommy and save now!
My readers can save 25% on all of The Mommy MD Guides books atMommyMDGuides.com and receive a free gift- http://bigapplekidsguide.com/coupon.php?bid=11044&lid=13741&dealid=1121®ionid=3#

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