I love to use ingredients that taste good but add flavor and still keep me eating healthy. It is not always easy to find these kinds of options. Years ago I discovered nutritional yeast but I didn't know there were options that were actually healthier for you like the Nutritional Yeast from Sari Foods. I love that it is Non-GMO. One thing I didn't know was that nutritional yeast is actually an ancient Egyptian Superfood. I just think of it as a great way to add some zip to salads, grain salads and other dishes where I want a cheesy flavor but don't want all the calories and fat. Sari Foods Nutritional Yeast gives me that and more with vitamins. I really like that Sari Foods Nutritional Yeast is all natural and contains no synthetic vitamins to increase the nutritional count. Sari Foods Company really is devoted to making the best products for consumers and that belief includes the understanding that synthetic, man-made vitamins are unnecessary and not healthy for our body. I think there is already enough stress placed on the kidneys and liver to work overtime in general with all the stuff in the environment so I am glad that this Nutritional Yeast has clean ingredients for my good health.
Sari Foods Nutritional Yeast has an abundance of vitamins and nutrients naturally. If you have never tried it, you will love delicious cheese flavor. It is the perfect topping for hot popcorn....I found that out years ago in college. Salads, rice, grain salads and more too. Nutritional Yeast adds a boost of flavor and vitamins to makes whatever you are eating more healthy and yummy. There are tons of healthy nutrients that are naturally present in this molasses-grown nutritional yeast. What could be better than a supplement like this with no synthetic ingredients, just as nature intended it to be?
If you never tried it, you are in for a little bit of a surprise. Nutritional Yeast is naturally comprised of 50% protein (a complete, bio-available and vegan source) and over 20% fiber. It contains all 18 amino acids and 15 different minerals (including iron, selenium and zinc) as well as a natural vitamin B-complex and Beta-glucans (known for their extreme immune enhancing properties plus their ability to support cholesterol levels, a healthy heart and other benefits. Plus it tastes great and is easy to add to tons of recipes. Nutritional yeast is a delicious salty, creamy, nutty, cheese-tasting Superfood that can be sprinkled on just about everything you eat. It's naturally very low in sodium and fat and is dairy and gluten free so it is great for almost any diet. It tastes great on vegetables, tacos, pasta and popcorn. You can add it to soup, baked potatoes, dips and even sprinkle it on salads.
It contains highly absorbable amounts of nucleotides which are the building blocks of DNA & RNA. These ingredients help Nutritional Yeast to support cellular repair and regeneration. Nutritional Yeast also has two antioxidants--glutathione and selenium, these Nutritional Yeast Flakes create a special enzyme called glutathione peroxidase that provides additional immune support.This nutritional yeast is replete with B vitamins, which is so important. I never realized that 15-40% of Americans are deficient in B vitamins. Some people show fatigue, brain fog, irritability, depression, and even insomnia from this deficiency. The body depends on B6 to make the hormones serotonin and norepinephrine, which affect both mood and feelings of happiness. Improved Vitamin B intake regulates sleep and helps to balance hormones as well.
It is one of my healthy clean eating diet secrets. It is easy to enjoy guilt-free deliciousness with a quick sprinkle. I love it on popcorn and I add it to soups and salads all the time. It tastes great and adds an energy boost for me. In addition to being extremely low in calories, fat and sodium, it is dairy free, gluten free, MSG free and chocked full of vitamins, minerals, fiber and protein. For cooking inspiration, Sari Foods even sends you a free Nutritional Yeast Recipe Ebook with over 50 yummy recipes after you purchase this on Amazon.
You can find this healthy Nutritional Yeast right on Amazon for easy shopping day or night. I used to have a hard time finding it so I am happy it is simple now.