FitWellYou Resistance Bands let me workout on the go and stay fit anywhere #ResistanceBands

I have been a fitness fanatic for years now. It can be a challenge between work and kids though. The reality is, there is no other way to stay fit and strong without regular exercise and a healthy diet. You can do it anywhere if you have the right equipment. These Resistance Bands make it a lot easier. These stretchy bands help you push the envelope safely. There come in a variety of sizes that work for everyone from the novice to the pros. These bands let me stretch out my muscles before or after a workout and even work my muscles from my head to my toes. You can really use them in tons of different ways.   

You get a complete Resistance Band Set with three Bands with different resistance levels, a door anchor plus an exercise guide. This set makes it easy to work out anywhere and any time with no excuses at all. The different levels of resistance bands can be combined for more resistance. For example, you could use a light and medium band together to make the exercise or stretch a little bit more challenging.

5 piece set includes all of the following items:
 
- 1 Yellow "Light" ~10 lb Resistance Band
- 1 Red "Medium" ~13 lb Resistance Band
- 1 Blue "Heavy" ~16 lb Resistance Band
- 1 Premium Door Anchor
- 1 Starter Exercise Guide

Each Band is approx 5 ft long and 0.4 ft wide. The exact band measurements are: 59 in x 4.72 in or150 cm x 12 cm

The RED band is ~ 13 lbs

The YELLOW band is ~10 lbs

The BLUE band is ~ 16 lbs

Don't be intimidated by pull-ups and other challenging exercises anymore. You can do it....you just need a little help to get started. You need to be smart and work out safer...these bands will get you there. They will also help you before and after your workouts with stretching out your muscles. Many physical therapists use these....I remember when I had a back issue the physical therapist gave me one so I could follow her exercises at home. You can pick up these Resistance Bands on Amazon anytime too. 

Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising.