Organics White Sesame Seeds Review #jivaorganics

 
Jiva Organics White Sesame Seeds are a great option to use as part of a healthy lifestyle.  They might be tiny but sesame seeds are full of lots if healthy nutrients.  You have healthy fats, protein, calcium, antioxidants and even lits of fiber. The primary fats in sesame seeds are a particular monounsaturated fatty acids called Oleic acid. You might have heard about Oleic acid because some studies have indicated that it might help to lower LDL, or bad cholesterol and increase the HDL, or good cholesterol.

Sesame seeds, like these organic white seeds are a good source of essential minerals too. This includes calcium, iron, manganese, zinc, magnesium, selenium and copper. You can look it up yourself and compare. Similar to other seeds, the nutrients are absorbed better when you grind them up but you choose your options based on your personal needs and recipes.  Consider them with rice or as part if salads dressings and even tahini. 

Jiva Organics is a line of certified organic spices that offer a great value over mainstream alternatives.  They are high quality USDA certified organic White Sesame Seeds.  I enjoy using them in smoothies and sprinkled on yogurt.  I have added them to Asian chicken recipes and salad dressings. They have a nice, light flavor that the whole family enjoys.  

Think about all the options from roasting, crushing and even sprinkling them on salads.  You can add Jiva organic white sesame seeds to rice,chicken, beef, vegetable or bean dishes too.

You can find out more by following Jiva Organics on Facebook too. You can purchase these organic white sesame seeds conveniently on Amazon too.

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Key West Health + Beauty Retinol Cream Review #retinol

I am very careful with my skin care.  It is easier to take good care of your skin than to try to go turn back time.  So I am always seeking novel skin care options to help make me look a bit more youthful in a natural way. There have been so many innovations the past few years in creams and serums. They really can make a huge difference if you choose a quality cream or serum. I recently had the opportunity to try something new from Key West Health & Beauty.

Key West Health & Beauty was founded by 2 multi-location day spa owners with over 15 years of experience performing thousands of skin care treatments. They crafted a Retinol Cream with an innovative formula. It has 97% natural and 71% organic ingredients which is fairly different from your drugstore shelf. Most retinol creams contain heavy amounts of synthetic ingredients and fillers. That is not something that I want on my skin so I was impressed right from the start. 

The Retinol Cream from Key West Health & Beauty is 2.5% retinol. This means it contains 2 1/2 X the amount of retinol as the standard 1% strength found in most commercial retinol creams. This is the strongest strength of retinol available without a prescription too.

Consider this too, Key West Health & Beauty Retinol Cream 1.7 oz size is nearly twice the size as the standard 1 oz container offered with most retinol products. That is going to last me a while. 

I have had an opportunity to use this Retinol Cream during the week and I am continuing to use it. It goes on smoothly and you only need a small bit.  I avoid my eye area but otherwise have been using it all over my face and neck.  My skin feels good and looks great. I think I am going to need to wait a month or two to see significant results but I like it so far. Hopefully, over the next few weeks I will see my brown spots get lighter and my fine lines soften a bit.  My skin is clear and my makeup goes on smoothly so that is a great start.  

You can buy this high quality Retinol cream quickly and have it at your door in a flash.

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Gary Thomas: A Lifelong LOVE Review and giveaway

Disclosure: I received a copy of this book for review purposes. My opinions are my own.

"Disclosure (in accordance with the FTC’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising”): Many thanks to Propeller Consulting, LLC for providing this prize for the giveaway. Choice of winners and opinions are 100% my own and NOT influenced by monetary compensation. I did receive a sample of the product in exchange for this review and post.

Only one entrant per mailing address, per giveaway. If you have won the same prize on another blog, you are not eligible to win it again. Winner is subject to eligibility verification.”

Would you like to discover how to live out a sacred marriage? Consider this:  You believe your marriage has eternal purposes. I know you do. Even amidst all the busy-ness of your life and family, you truly ong for it to reach beyond your home and encourage others. But the big question is HOW? Can busy working moms and dads like us have spiritually intentional relationship in the midst of dirty dishes, work deadlines, and car pools? Gary Thomas shows you that it is possible. 

In Sacred Marriage, Gary Thomas showed us that God designed marriage to make us holy more than to make us happy.  Now, in A Lifelong Love, Thomas gives us the practical tools to craft our marriages into inspiring relationships that breathe spiritual life to others. Whatever season of marriage you are in, A Lifelong Love gives your the practical help you need to infuse your marriage with a spiritual passion that will not only change you but will change the world around you. If you think Gary sounds as fascinating I do you probably want to find out more. You can see a bit more about Gary Thomas on his official book website.  Don't forget to follow this wonderful author via Facebook and Twitter for updates as well.  

About the author:

Gary Thomas is writer-in-residence at Second Baptist Church in Houston, a frequent guest on Focus on the Family and FamilyLife Today radio, and a popular speaker. His award-winning books, includingThe Sacred Search, have been translated into over a dozen languages and together have sold more than a million copies worldwide. Thomas and his wife have been married thirty years and have three children.

Meanwhile, don't forget to enter my Rafflecopter giveaway to win a copy of A Lifelong Love. a Rafflecopter giveaway

Smart Fall Wardrobe Care + Cleaning Ideas from P&G Fabric Care #CareforClothing

Disclosure: This is a sponsored post in partnership with One2One Network and P&G. As always my opinions are my own.

I am kind of particular fanatical about taking care of my clothes. I don't like stains and I really try to follow care instructions so my clothes stay in good condition.  That includes storing them properly (and clean!) in my cedar closet.  As it gets cooler and the seasons change, it's time to pull my trusty and beloved fall clothing out of storage and get them ready to brave the mid Atlantic chill.  A bit of help from quality P&G Fabric Care products like Tide, Downy and Bounce help make sure everything stays beautiful and smells fresh all winter

I eat healthy, work out most weeks about 4-5 times and enjoy shopping for clothes as a special reward from time to time. I love luxury clothing brands too. One caveat, even items that indicate they are washable hold up better for the long haul when you use quality detergents and softeners like Tide, Downy and Bounce. The reason is that the Acti-Lift formula found in Tide Original is designed with ingredients to help provide deep cleaning for all kinds of facbrics. This special formula even works to effectively break-up dry stains, and even provide a whiteness boost. Now I know why my mom always insisted on Tide even when the budget was tight years ago. You can really see the difference in how your clothes come out. I have had some classic luxury pieces for years from shirts to skirts and more that rotate in and out of my closet from season to season.  Tide helps keep them beautiful year after year. 

Tide helps get all your clothes clean, removes the stains and keeps them white but what is the best way to keep them soft? You have a few options and you can even use a combination depending on your personal needs. I alternate and then, sometimes use both Ultra Downy April Fresh liquid in the wash and Bounce dryer sheets depending on my mood. I just started using Ultra Downy April Fresh a few years ago. I don't know how I didn't know to use it but I didn't. I was just glad I discovered it. This wonderful liquid fabric softener provides an entire week of motion-activated freshness with just one wash...yes 7 whole days.  It is a lifesaver for my sweaty gym clothes. It makes me feel confident even through a grueling workout thanks to the Renewing Scent Pearl technology. The fresh scent just keeps going. Clothes are so much softer too no matter what the fabric after using Ultra Downy. Ultra Downy April Fresh liquid uses a special formulation with SilkTouch™ which creates that magical softness not to mention that wonderful scent.  An additional benefit is that it helps to reduce wrinkles too.

It only takes one extra second to throw a Bounce® Dryer Sheets Outdoor Fresh in the dryer and it makes a whole lot of difference. Bounce has been around since I was a little kid and I loved the scent then and still love all the options today. One little Bounce sheet softens, freshens, provides excellent static control and even helps to repel lint and hair from clothes.  So if you have kids like me who sometimes forget to throw away their tissues and leave them in the pockets...sigh...Bounce can help. The Outdoor Fresh scent makes you feel like it is summer any day of the year too.

You can follow your fave cleaning and laundry products on all the social networks like Facebook for Tide, Downy and Bounce. You never know what special deals they share with their followers so check them often too.